Education

5 Benefits of Colon Cleansing

By Dr. Edward Group, DC |

With additives in our food, pesticides on our crops, and pollution all around us, many might say we live in a toxic age.[1] Sometimes all that toxic buildup can take its toll on the colon, which negatively affects digestion and...

A person is running. Benefits of colon cleaning include increased concentration and energy.

7 Health Benefits of Lavender Oil

By Dr. Edward Group, DC |

Lavender oil is a beneficial nectar extracted from the distinctive purple flowers of the lavender plant. This aromatic shrub, commonly known as English lavender (Lavandula angustifolia), originated in the western Mediterranean region and is now cultivated throughout the U.S., Europe,...

Lavender oil helps alleviate anxiety and promote restful sleep.

Epazote: Discover its Health Benefits and Uses

By Dr. Edward Group, DC |

Have you ever heard of epazote (pronounced eh-puh-ZOE-tay)? Epazote is a herb with a long history of use as a spice in Latin American cuisine and as an effective, natural remedy for eliminating harmful organisms from the digestive tract. [1]...

Epazote is a herb that is traditionally used in tea and known for its health supporting benefits against harmful organisms in the digestive tract

What Is Riboflavin?

By Dr. Edward Group, DC |

Benefits Sources Deficiency Symptoms Supplementation You may have recently heard about the importance of having enough riboflavin in your diet. But what is riboflavin? Riboflavin is simply another name for vitamin B2. It’s one of eight B vitamins that your...

Riboflavin is a B vitamin required to metabolize fat and protein, which can be found in foods such as cheese, nuts, and bread.

The Benefits and Uses of Licorice Root

By Dr. Edward Group, DC |

The licorice plant, Glycyrrhiza Glabra, is a green, leafy herb that produces purple flowers. Native to parts of Asia, Europe, and India, the licorice plant has become as well known for its health benefits as for its flowers. So what...

The licorice plant is a leafy herb that produces purple flowers and is well known for its many health benefits. Licorice root has been used as a remedy for gastrointestinal issues, menopause, immune system, and other health issues.

Discover 10 Nutritious Foods that Are High in Phosphorus

By Dr. Edward Group, DC |

Phosphorus is a mineral that helps your body maintain healthy bones and teeth. [1] It is essential for life and makes up about 1% of your body weight, making it the second most abundant mineral in your body next to...

Salmon is one of the main foods high in phosphorus, an essential mineral needed to support human life.

The Gallbladder and Gallstones

By Dr. Edward Group, DC |

Development Composition Statistics Symptoms Herbs Cleansing In the United States, gallstones affect at least 20 million people per year. [1] While it's possible to have gallstones and not know it, severe cases can lead to rupturing of the gallbladder and...

Turmeric helps with gallbladder issues.

The Benefits of Organic Lip Balm

By Dr. Edward Group, DC |

Having chapped lips is one of life's most unpleasant experiences. So whether you're providing daily care to avoid chapped lips, or going through the misery of remedying chapped lips, you need to provide your lips with moisturizing nutrients and an...

The Benefits of Organic Lip Balm

Home Remedy For Acne and Acne Scars - Ozonated Olive Oil

By Dr. Edward Group, DC |

Although acne may be relatively harmless, the stress that comes with pimples is not. Acne is sometimes written off as a teenage affliction, but the fact is 40-50 million Americans suffer from this skin condition at any given time. [1]...

Ozonated olive oil is loaded with vitamins and antioxidants

10 Natural Remedies for Sunburn

By Dr. Edward Group, DC |

We should always try to avoid getting a sunburn even though, at times, the power of the sun can unexpectedly sneak up. The redness, irritation, peeling, pain, swelling, and unsightly blisters are highly uncomfortable. Sunburns are acute inflammation of the...

A bowl of aloe vera. Aloe vera is a natural remedy for sunburns.

Join Me and Register NOW for the Heal Your Gut Summit!

By Dr. Edward Group, DC |

Gut dysfunction is a big concern and can cause conditions like fatigue, depression, food sensitivities, discomfort, food sensitivities, and more. The Heal Your Gut Summit from January 18-25, will help you understand how these conditions are, by and large, preventable!...

Join Me and Register NOW for the Heal Your Gut Summit!

Everything You Need to Know About Vitamin B12 (Webinar)

By Dr. Edward Group, DC |

Everything You Need to Know About Vitamin B12 Length: 51 minutes TLDR? Vitamin B12 deficiency is a common concern worldwide.[1] This deficiency is linked to low energy and poor health. If you’re in the market for an excellent B12 supplement,...

Everything You Need to Know About Vitamin B12 (Webinar)