Can Iodine Help With Hair Loss?
By Dr. Edward Group, DC |
It is clear that the micronutrient iodine is a key essential element for the normal growth and development in all of the body's organ and tissue systems. Iodine, plus iron, magnesium, and zinc, are often considered the best "hair growth...
Argan Oil: Health Benefits for Your Skin, Heart, & Beyond
By Dr. Edward Group, DC |
Overview Benefits Uses Precautions Nicknamed "liquid gold," argan oil is renowned for its exemplary therapeutic and cosmetic properties. The oil comes from Morocco, but people around the world have traded it for its health benefits as early as the 6th...
Is It Bad to Wash Your Hair Every Day? Find Out Here
By Dr. Edward Group, DC |
Hair Types How Often to Wash Shampoo Choices Tips Washing your hair seems like a straightforward thing: lather, rinse, repeat. But ask five people and they probably all wash their hair at different frequencies — and may not even be...
Tea Tree Oil: Benefits, Uses, & Side Effects
By Dr. Edward Group, DC |
From antiseptic mouthwash to natural deodorant, tea tree oil is an essential oil with a multitude of uses and benefits. It tends to be pale yellow or colorless, with an aroma that is similar to eucalyptus or camphor and boasts...
Epsom Salt: 10 Benefits for the Bath and Other Uses
By Dr. Edward Group, DC |
How it Works Benefits Side Effects Epsom salt is a potent mineral compound comprised of magnesium and sulfate. It is widely used to relieve many minor health issues. Soaking in a bath with Epsom salt can relieve achy feet and...
6 Health Benefits of Bentonite Clay
By Dr. Edward Group, DC |
Benefits How to Use Precautions For centuries, cultures the world over have turned to ancient clays like bentonite for therapeutic purposes ranging from healing rashes and bug bites to drawing out poisons and promoting digestive health. Fast-forward to the twenty-first...
The Secrets to Healthy Hair, Skin, and Nails
By Dr. Edward Group, DC |
Frustrated with lackluster hair, dry skin, and brittle nails? You are not alone. There is a multi-billion dollar cosmetics industry built on your hopes and dreams of shiny hair, strong nails, and supple, hydrated skin. But do the potions and...
Best Vitamins and Minerals for Hair Growth
By Dr. Edward Group, DC |
Hair loss and thinning hair is a concern that affects many people. By the age of 35, about 66 percent of men will experience some type of hair loss or thinning. By their mid-50s, about 85 percent of men will...
Is Biotin the Answer for Hair Growth?
By Dr. Edward Group, DC |
Like other B vitamins, biotin (B7) is an essential nutrient that’s extremely important. It helps the body break down proteins, fats, and carbohydrates.[1] It is a cofactor in many enzyme-driven metabolic reactions.[2] And, because biotin deficiency can lead to hair...
What Is Horsetail? Discover Its Benefits and Uses
By Dr. Edward Group, DC |
Horsetail (Equisetum arvense) is a therapeutic plant found in Europe, Asia, North America, and the Middle East.[1] Also known as horse bristle, scouring rush, and shave grass, horsetail is a legitimate living fossil that even predates the dinosaurs. Some of...
12 Uses For Iodine + Plus Other Tips & Resources
By Dr. Edward Group, DC |
The following article will give you a better understanding of the most common uses for iodine as a supplement. Iodine is an essential micronutrient that’s readily available in a wide selection of foods and in dietary supplements.[1] 12 Uses for...
7 Health Benefits of Lavender Oil
By Dr. Edward Group, DC |
Lavender oil is a beneficial nectar extracted from the distinctive purple flowers of the lavender plant. This aromatic shrub, commonly known as English lavender (Lavandula angustifolia), originated in the western Mediterranean region and is now cultivated throughout the U.S., Europe,...
