Top 10 Benefits of a Heavy Metal and Toxin Detox
By Dr. Edward Group, DC |
When it comes to wellness, you already know that what you put into your body matters. But did you know that you can unintentionally consume things that could be detrimental to your health? Heavy metals and toxins lurk in everyday...
Food Grade Hydrogen Peroxide: Top Uses, Benefits, & More
By Dr. Edward Group, DC |
Overview Benefits Uses Dosage You’re probably familiar with hydrogen peroxide and know it can be used to whiten teeth, sterilize a cut, or as a mouthwash. However, do you know about food grade hydrogen peroxide? Watch my video or read...
Leaky Gut: Symptoms, Causes, & Remedies
By Dr. Edward Group, DC |
If you have a leaky gut — also called increased intestinal permeability — substances that should stay in the gastrointestinal (GI) tract pass through spaces called tight junctions. In a healthy gut, tight junctions act like gatekeepers, keeping partially digested...
Activated Charcoal: 15 Benefits & Uses for Health and Wellness
By Dr. Edward Group, DC |
Activated charcoal is a hot topic in health and wellness these days, gaining recognition as a powerhouse agent for detoxification with a wide range of potential uses. We see activated charcoal in everything from facial masks and teeth whiteners to...
Hydrogen Water: Why You Should Drink It
By Dr. Edward Group, DC |
Hydrogen Defined Benefits Side Effects The benefits of hydrogen (H₂) were discovered centuries ago and used for medical purposes. Recently, this chemical element has become incredibly popular as an additive to drinking water known as “hydrogen water” for similar medical...
What Is Natural Health? A Comprehensive Guide to Living Healthy
By Dr. Edward Group, DC |
“The natural healing force within each of us is the greatest force in getting well.” ― Hippocrates If you don’t know where to start when it comes to taking your first steps towards natural health, this comprehensive guide can help....
5 Benefits of Diatomaceous Earth
By Dr. Edward Group, DC |
Diatomaceous earth is a naturally formed, sedimentary mineral rock. It's derived from the remains of diatoms — oceanic unicellular algae.[1] Diatoms are over 30 million years old, and they're formed from the cementation of microscopic, algae-like plant remains into the...
What Is Citric Acid?
By Dr. Edward Group, DC |
Have you ever read a food or supplement label, saw that it contained citric acid, and wondered what the heck citric acid is? Though the name sounds half-natural half-synthetic, citric acid is a wonderful natural ingredient that can boost detoxification...
The Health Benefits of Water Fasting
By Dr. Edward Group, DC |
Benefits How to Perform What to Expect Tips & Tricks After the Fast While fasting has been part of human culture for thousands of years, only recently have we begun to investigate the therapeutic benefits of the practice. Interestingly, modern...
What Is the MTHFR Genetic Defect and How Can it Affect You?
By Dr. Edward Group, DC |
Many news outlets, and indeed some pharmaceutical makers, lead us to believe that we are merely a product of our genes, but this isn’t true at all. In fact, studies on identical twins, who start out with identical genes, reveal...
Benefits of Tourmaline Gemstone
By Dr. Edward Group, DC |
Tourmaline gemstone is a semi-precious mineral similar to granite. With colors ranging from magenta to teal-blue, meadow-green to vibrant yellow, and even black, tourmaline gets its name from the Singhalese phrase "tura mali," which means, "stone mixed with vibrant colors."...
8 Benefits of Dextrin
By Dr. Edward Group, DC |
Dextrin is a natural fiber with a lot to offer. It can support your body’s ability to remove wastes. Fiber may also support satiation and healthy weight loss. Dextrin also has the ability to lower the glycemic load of a...
