What’s the Difference Between Acid Reflux, Heartburn, & GERD?

By Dr. Edward Group, DC |

Acid Reflux Heartburn GERD Natural Remedies Summary Do you remember those antacid commercials where someone is in a restaurant eating something decadent and suddenly clutches their chest and winces? It was a bit dramatic, but it stuck in my head....

someone waking up in pain

The 7 Best Vitamins for Healthy & Glowing Skin

By Dr. Edward Group, DC |

If you want healthy skin — and who doesn't — you want to ensure you get the right combination of vitamins, minerals, and nutrients. With so many out there, how do you know what specific vitamins promote skin health? Whether...

Several oranges, which are high in vitamin c.

Heartburn Relief at Home: 11 Easy, Effective Remedies & Tips

By Dr. Edward Group, DC |

You recognize that feeling, a slight burp followed by a chestful of fire. Heartburn. It can be so uncomfortable that many people have even confused it for a heart attack. Also known as acid reflux, indigestion, or pyrosis, heartburn is...

A bowl of grated ginger root.

Healthy Heart Tips: 17 Ways to a Happy Heart

By Dr. Edward Group, DC |

The human heart is an organ that we all cherish, and for good reason! Be it the rush of love or the pumping of blood, our hearts are our life force. Yet the leading cause of death in the world...

A woman waking up from a restful night's sleep. Adequate sleep is essential for heart health.

10 Natural Ways to Lower Blood Sugar

By Dr. Edward Group, DC |

If you're looking for natural ways to lower your blood sugar, you're not alone. While diabetes affects some 30.3 million American adults, another 84.1 million have prediabetes. Prediabetes and its close cousin metabolic syndrome can lead to type 2 (adult-onset)...

A bowl of fruits. Having a healthy diet can lower your blood sugar.

4 Toxins That Are Destroying Your Gut Health

By Dr. Edward Group, DC |

Many people don’t realize just how important gut bacteria is for their health. Your gut is home to over one trillion bacteria, and in order to keep things running smoothly, those bacteria need to stay healthy. But, there are many,...

4 Toxins That Are Destroying Your Gut Health

7 Ways to Reduce Your Risk of Colon Cancer

By Dr. Edward Group, DC |

Since the mid-80s, the rate of colon cancer has been slowly declining at the rate of about 1 percent per year, but it seems we always have bad news mixed in somewhere. Traditionally thought of as a disease affecting the...

legs-running

Update on I-522: The Fight for GMO Labeling

By Dr. Edward Group, DC |

There's an initiative on Washington's November 5 ballot that deserves our attention. It's I-522 and it will require that genetically engineered foods be labeled. If you're in Washington, it's very important to understand the opportunity that's being presented. If you're...

Yes on 522 -- Label Genetically Engineered Foods!

5 Reasons Phthalates Should Be Banned Immediately

By Dr. Edward Group, DC |

Not that long ago, I talked about 12 ways toxins are sneaking into your life, and while all toxins are bad news, there’s one group that should be banned immediately. I’m talking about phthalates; these are a class of chemicals...

Phthalates are toxic chemicals can be found in plastic bottles.

4 Natural Approaches to PCOS

By Dr. Edward Group, DC |

I’ve been talking a lot about Polycystic Ovary Syndrome, and I even discussed 7 signs of PCOS in a recent post. Many of you are probably wondering if there are ways to approach PCOS using natural methods. While there are...

A is woman meditating. Maintaining a healthy weight is a great natural approach to PCOS.

New Approach to Management of Overeating in Children

By Dr. Edward Group, DC |

Obesity has been called a plague of the modern Western World. Each year in the United States alone, obesity is directly or indirectly responsible for billions of dollars of preventable medical treatment, and billions more are lost due to its...

A table full of vegetables. Studies show that overeating in children can lead to thyroid irregularity and excess weight gain.

The 50 Best Quotes About Health & Nutrition

By Dr. Edward Group, DC |

We recently did another contest on the official Global Healing Facebook Page. This time, the contest was to name your favorite healthy quote. Below is a list of quotes about health that we received from our Facebook readers. Healthy Quotes...

A purple and white dandelion on top of an open book. Global Healing's List of Top 50 health and Nutrition Quotes.