Calcium Orotate: How It Compares to Other Calcium Supplements

By Dr. Edward Group, DC |

Forms Benefits Safety Considerations Supplementation Intake Calcium orotate is the most highly absorbed calcium supplement. Extensive research by the late German doctor Hans A. Nieper, M.D. found that orotate molecules are the most efficient carriers of calcium, magnesium, lithium, and...

Couples are walking together on a beach. Calcium orotate provides overall wellness.

How to Clear Out Heavy Metals and Improve Your Health

By Dr. Edward Group, DC |

Introduction In recent decades, more and more of us have realized the value of adopting a healthy lifestyle. From eating organic produce to sticking with grass-fed meat and getting our daily exercise, going healthy has become our way to stay...

How to Clear Out Heavy Metals and Improve Your Health

Signs Your Body Needs a Heavy Metal Detox

By Dr. Edward Group, DC |

Introduction Each and every day, your body is exposed to toxic heavy metals. These metals are lurking it the food you eat, the water you drink and the air you breathe. They can be found in your workplace and hiding...

Signs Your Body Needs a Heavy Metal Detox

The Benefits of EDTA Chelation for Your Heart

By Dr. Edward Group, DC |

Introduction It’s no secret that your body needs calcium. After all, without enough calcium, you can end up exhausted and dizzy, with brittle bones, weak teeth, brain fog and muscle pain and spasms. That’s why it’s so important to get...

The Benefits of EDTA Chelation for Your Heart

Why Choose MicroSomal® Boron: How a Next-Generation Delivery System Improves Health Benefits

By Dr. Edward Group, DC |

Introduction If you haven’t put the incredible health benefits of boron to work for you, you’ve been missing out. After all, boron is one of the micronutrient powerhouses known for its ability to reinvigorate wellness from head to toe. However,...

Why Choose MicroSomal® Boron: How a Next-Generation Delivery System Improves Health Benefits

6 Benefits of Boron for Your Health

By Dr. Edward Group, DC |

Introduction While most of us know the benefits of taking supplements like Vitamin D3 or Vitamin C, we often forget the important role trace elements play in our health, from supporting our immune power to optimizing our cognitive function and...

6 Benefits of Boron for Your Health

Natural Remedies for Joints: How to Soothe Stiff, Achy Joints

By Dr. Edward Group, DC |

Introduction As you get older, aches and discomfort can start to creep up, stopping you from doing the things you love and turning your once active lifestyle sedentary. And while it can be tempting to head to your doctor for...

Natural Remedies for Joints: How to Soothe Stiff, Achy Joints

Joint Problem Causes and What You Can Do to Help

By Dr. Edward Group, DC |

Introduction As the connection between your bones, joints put in a lot of work each and every day. Because of this extraordinary amount of work, joint issues are extremely common. And it’s easy to see why joint complaints tend to...

Joint Problem Causes and What You Can Do to Help

Why Do My Joints Hurt?

By Dr. Edward Group, DC |

Introduction Are your joints achy or stiff? Do you find it harder to get out of bed than you used to, or experience, clicking or popping when you move? If so, you’re not alone. In fact, joint problems are one...

Why Do My Joints Hurt?

Are Cold Showers Good For You? An Unlikely Immunity Booster!

By Dr. Edward Group, DC |

For many of us, cold showers are an unpleasant mishap on a routine day. When you hear a shout of “THERE’S NO HOT WATER!" coming from the bathroom, it usually isn't a good thing. But it may be time to...

A shower head with running water.

Natural Home Remedies for Restless Leg Syndrome

By Dr. Edward Group, DC |

Overview Natural Remedies Causes Yikes, what is that? You are lying down in bed but there is a creeping, tingling, pulling sensation in your legs, which gives you a strong, uncontrollable urge to move your legs. In fact, it feels...

Woman stretching on yoga mat. Stretching is a natural home remedy that can help alleviate symptoms of restless leg syndrome.

Calcium & Magnesium: Finding the Right Ratio for Optimal Health

By Dr. Edward Group, DC |

Daily Allowance Benefits Foods Supplements Side Effects Calcium and magnesium are two macrominerals that are biologically intertwined at the cellular level — a sort of biological yin and yang, if you will. These minerals work together to promote optimal cell...

Calcium and magnesium can be found in various nuts.