Education
How to Reduce Your Liver’s Toxic Load for Proper Detoxification
By Dr. Edward Group, DC |
Your liver is one of the hardest-working organs in your body. Every day, it filters toxins from your food, water, air, and household products. It processes everything you eat and drink, breaks down harmful substances, and sends out nutrients to...
Topical Skincare Products Not Working? Heal From Within
By Dr. Edward Group, DC |
Your skin is probably the part of your body you pay the most attention to. You inspect it in the mirror daily, notice irregularities almost immediately, and apply countless products to protect or prevent issues you can see and feel....
How to Heal with Every Heartbeat
By Dr. Edward Group, DC |
Your heart beats around 100,000 times a day to deliver oxygen and essential nutrients throughout your body while removing toxins that threaten your health. When your cardiovascular system is strong, so are the rest of your self-healing mechanisms. Unfortunately, today’s...
What Is In the Air You Breathe? Understanding Toxins & Respiratory Health
By Dr. Edward Group, DC |
For most of us, air quality isn't something we worry about when we're indoors. When you think of "air pollution," you probably visualize thick, black smoke rising out of industrial towers or imagine the smell of car exhaust. Outdoor air...
Neuroplasticity: Wire Your Mind for Healing
By Dr. Edward Group, DC |
Every second, billions of neurons, or nerve cells, communicate so you can think, breathe, move, see, smell, taste, feel... Your nervous system essentially shapes your existence – the way you perceive and interact with the world around you. What makes...
Your Body Is the Medicine: An Overview of Self-Healing
By Dr. Edward Group, DC |
This post is an introduction to Your Body Is the Medicine – a Global Healing series that dives into eight self-healing systems, how they work, and what you can do to reignite your innate healing abilities. In an ideal world,...
The Overactive Immune System: Strategies for Restoring Natural Function
By Dr. Edward Group, DC |
Have you ever felt like your body is working against you? Maybe it's recurring colds, lingering fatigue, or persistent signs of inflammation. These frustrating symptoms aren't random – they're your body's way of communicating that it's overwhelmed and needs your...
How Your Digestive System Affects Whole-Body Health
By Dr. Edward Group, DC |
Every day, your digestive system works tirelessly to break down your food, absorb essential nutrients, and eliminate waste. But its role goes far beyond that – it's intricately connected to nearly every aspect of your health. A compromised digestive system...
Inflammation: Why It Happens and How to Turn It Into Healing Power
By Dr. Edward Group, DC |
Inflammation is your body's natural way of defending and healing itself. When you get a cut, twist an ankle, or fight off an infection, your immune system responds with inflammation to protect the affected area and initiate repair – this...
The Ultimate Candida Diet Program
By Dr. Edward Group, DC |
Candida Defined Causes Symptoms Diet Plan Supplementation Maintenance Ten years ago, few people knew about the significance of Candida overgrowth, let alone the health benefits of embarking on a Candida diet program. But today, thanks to new attitudes on the...
Your Guide to Insulin Resistance and Why it's Important to Manage
By Dr. Edward Group, DC |
Insulin resistance is a growing health concern that affects millions of people worldwide. The condition occurs when the body's cells become less responsive to insulin. As a result, the pancreas produces more insulin to compensate, elevating blood sugar levels over...
Golden Maple Turmeric Tea: Recipe for a Healthy Inflammatory Response
By Dr. Edward Group, DC |
As the days grow colder, we often find ourselves craving warmth and comfort inside and out. Lower temperatures and fewer hours of sunlight also mean your immune system could use an extra boost. What better way to nourish your body...
