Health
The VP Behind Our Healing Culture
By Dr. Edward Group, DC |
As the VP of Global Experience, Nida Ali shapes the way Global Healing shows up for its people. In December 2025, I celebrated my 20th anniversary at Global Healing. It feels like just yesterday I was a young graphic designer,...
Being the CEO of Global Healing Is Personal
By Dr. Edward Group, DC |
Get to know Julio Torres, the leader of Global Healing, in his open letter to customers. When I first joined Global Healing in 2003, it wasn’t a supplement company just yet. It was a wellness clinic run by one guy...
Trusting Your Wellness Choices
By Dr. Edward Group, DC |
There are so many different ways to “do” wellness. Intermittent fasting or eating small meals throughout the day. Weight lifting or yoga. Vegan or carnivore. Of course, you don’t have to follow one or the other—you can find balance in...
Is Nickel Toxic? Learn about the Health Dangers of Nickel
By Dr. Edward Group, DC |
Nickel is a metal commonly used to make coins, magnets, jewelry, stainless steel, electronics, and components of industrial machines. Most people are familiar with the attractive mirror finish that can be achieved by nickel plating. However, despite the beautiful appearance,...
Symptoms of Iodine Overdose
By Dr. Edward Group, DC |
The human body uses iodine to maintain normal development and proper metabolic balance. There are many forms of iodine. All of the types that are safe to consume for humans are the iodide form, which includes potassium iodide, sodium iodide...
Feel-Good Green Smoothie
By Dr. Edward Group, DC |
The Perfect Green Protein Smoothie Green smoothies are an easy way to get fruit and vegetables into your diet. Check this one out! Cook time: 5 minutes Servings: 1 smoothie Equipment High-Speed Blender Ingredients ½ cup pineapple (fresh or frozen)...
Morning Sunrise Smoothie
By Dr. Edward Group, DC |
Start Your Morning Off Right This delicious smoothie is the perfect way to wake up! Cook time: 5 minutes Servings: 1 smoothie Equipment High-Speed Blender Ingredients 1 cup pineapple (fresh or frozen) ½ cup mango (fresh or frozen) 1 medium...
Chocolate Kiss Smoothie
By Dr. Edward Group, DC |
Your Go-To Healthy Dessert 4 ingredients + 5 minutes to blend = the tastiest smoothie for on-the-go! Cook time: 5 minutes Servings: 1 smoothie Equipment High-Speed Blender Ingredients 1 cup strawberries (fresh or frozen) 1 medium banana 1 scoop Pure...
7 Creative Ways to Reduce Food Waste
By Dr. Edward Group, DC |
You know that feeling when you open your refrigerator to discover that your bright green kale has turned straw yellow? You're not alone. In 2017, Americans generated more than 41 million tons of food waste![1] In fact, 30 to 40...
How to Eat a Vegan Diet While Traveling
By Dr. Edward Group, DC |
You always want to feel good — especially when you travel. Sometimes it can be difficult to eat a plant-based diet while traveling due to a number of reasons. I'd like to share my tips on how to travel and...
Energized Trace Minerals: What Are They & How Do They Work?
By Dr. Edward Group, DC |
At Global Healing, we’ve spent more than ten years perfecting our signature herbal extraction process. Our goal is to create highly energetic, potent, and effective nutritional supplements. And one of the most exciting results is the recent addition of Energized...
Find Calm Naturally: 9 Foods That Calm Anxiety and Reduce Stress
By Dr. Edward Group, DC |
They say you are what you eat, and when it comes to mental health, it’s truer than ever.[1, 2, 3] Eating well not only lifts your mood but also contributes to a happy, healthy brain. A plant-based diet full of...