Thyroid Supplements: How to Pick the Best One

By Dr. Edward Group, DC |

Finding the right nutritional supplements to support your thyroid can be a challenge. The concern isn’t a lack of products — quite the opposite. If you search for thyroid supplements, you’ll be inundated with dozens of companies marketing all sorts...

A bowl of thyroid supplements. When choosing thyroid supplements opt for natural supplements and read the nutrition label.

Is Soy Good or Bad for You?

By Dr. Edward Group, DC |

Soy milk, soy cheese, soy crisps — there is a booming market for vegan soy-based foods and a lot of supposed health authorities touting its alleged benefits. What if soy was actually a wolf in sheep’s clothing and only called...

soy-foods

The Health Benefits of Pomegranates

By Dr. Edward Group, DC |

Organic pomegranate seeds or refreshing pomegranate juice is a delicious, refreshing snack! This slightly peculiar fruit has been thought to hold legendary powers for centuries. Persians believe Eve actually ate a pomegranate when she plucked from the tree of knowledge...

The Health Benefits of Pomegranates

Prostate Health: Best Supplements, Foods, & Natural Remedies

By Dr. Edward Group, DC |

Overview Natural Remedies Prostate Health Tips You likely don't give much thought to your prostate — until it starts to cause concern. If you’re a man advancing in age, you might notice common signs of an enlarged prostate gland. These...

An older man stretching.

What Is Iodine?

By Dr. Edward Group, DC |

Intake Overdose Symptoms Deficiency Uses Sources Supplementation You've probably heard of iodine before, but what is iodine and what is it used for? You may remember from chemistry class, iodine is a chemical element of the periodic table with the...

What Is Iodine?

Everything You Need To Know About Iodine Webinar by Dr. Group, DC

By Dr. Edward Group, DC |

The health benefits of iodine have been known for years. But where does a person start? Is all iodine the same? What does it even do? Whether you regularly supplement with iodine or have yet to begin, this webinar is...

A bottle of iodine. Iodine plays a vital role in our body because it helps support the thyroid gland and the hormone levels.

Symptoms of Iodine Deficiency

By Dr. Edward Group, DC |

Iodine deficiency is a global health issue. The World Health Organization (WHO) estimates over two billion people may be iodine deficient, with up to 50 million of them suffering from serious symptoms of iodine deficiency, such as brain damage.[1] Once...

A woman is sitting on the grass. Iodine deficiency symptoms manifest as a result of improper thyroid hormone production.

15 Must-Know Facts About Iodine

By Dr. Edward Group, DC |

It is not an understatement to say our existence, and the quality of our lives depends on having adequate iodine levels.[1] Despite this, mainstream medicine generally ignores the importance of this element. The following fifteen facts will reveal how important...

A bottle of iodine. Iodine is an essential element that helps support thyroid health and help fight harmful organism.

What Is Atomic Iodine?

By Dr. Edward Group, DC |

Atomic iodine, also known as atomidine and nascent iodine, is considered the safest and most effective iodine supplement available. Unlike elemental (or molecular) iodine which is toxic, [1] this form of iodine holds its atomic structure making it safe for...

What Is Atomic Iodine?

How Are Iodide and Iodine Different?

By Dr. Edward Group, DC |

Iodine is a naturally occurring element necessary for human growth and metabolic function. Its chemical symbol is I and its atomic number is 53 on the Periodic Table of Elements. It is one of the rarer earth elements necessary for...

A bottle of Iodide and iodine. Iodine is a naturally occurring element and iodide occurs when a new element links with iodine.

Potassium Iodide: Radiation Protection, Benefits, & Side Effects

By Dr. Edward Group, DC |

Iodine vs Iodide Uses Side Effects Supplementation Deficiency Symptoms Potassium Iodide is a white, odorless chemical compound made up of 76% iodine and 23% potassium. You might also see it represented by its chemical formula, KI: K for potassium and...

A tired woman. Potassium iodide acts as a potent treatment and remedy mechanism for both forms of thyroid disorder.

The Importance of Iodine for a Healthy Thyroid

By Dr. Edward Group, DC |

Iodine is an essential nutrient, meaning that the human body requires it for many of the body's functions but cannot synthesize it on its own. Without enough iodine, the thyroid gland cannot produce the thyroid hormones that regulate growth, metabolism...

Seaweed salad is loaded with iodine which is beneficial for your thyroid health.