Study: Taking Multivitamins & Calcium Supplements May Reduce Breast Cancer Risk

By Dr. Edward Group, DC |

A recently published study by researchers at the Ponce School of Medicine in Puerto Rico shows that dietary supplementation of calcium and other vitamins may significantly reduce the risk of women developing breast cancer. If the researchers are correct, this...

Study: Taking Multivitamins & Calcium Supplements May Reduce Breast Cancer Risk

Natural Remedies for PMS Symptoms

By Dr. Edward Group, DC |

Millions of women suffer from premenstrual syndrome. Bloating, breakouts, pain, headaches, cramp, fatigue and irritability, the list of symptoms attributed to PMS are endless. Month after month, some women dread the onset of their periods and the discomfort that accompanies...

A woman sitting on a chair. Getting plenty of rest is one of many natural remedies for PMS symptoms.

Research: Low Calcium Levels Linked to Osteoporosis & Hypertension in Postmenopausal Women

By Dr. Edward Group, DC |

It's common knowledge that calcium plays an important role in maintaining strong, healthy bones later in life. For women who have passed their reproductive years, this fact is especially true. But according to new research from Italy [1], there may...

elderly woman caucasian gardening

What Is Avena Sativa?

By Dr. Edward Group, DC |

Whether it be representative of fast Italian cars or Sylvester Stallone himself, the wild stallion has long been an icon for sexual stamina and energy. It’s possible that this trait may be due in part to a heavy diet of...

avena sativa wild oats