Education
Inflammation: Why It Happens and How to Turn It Into Healing Power
By Dr. Edward Group, DC |
Inflammation is your body's natural way of defending and healing itself. When you get a cut, twist an ankle, or fight off an infection, your immune system responds with inflammation to protect the affected area and initiate repair – this...
The Ultimate Candida Diet Program
By Dr. Edward Group, DC |
Candida Defined Causes Symptoms Diet Plan Supplementation Maintenance Ten years ago, few people knew about the significance of Candida overgrowth, let alone the health benefits of embarking on a Candida diet program. But today, thanks to new attitudes on the...
Your Guide to Insulin Resistance and Why it's Important to Manage
By Dr. Edward Group, DC |
Insulin resistance is a growing health concern that affects millions of people worldwide. The condition occurs when the body's cells become less responsive to insulin. As a result, the pancreas produces more insulin to compensate, elevating blood sugar levels over...
Golden Maple Turmeric Tea: Recipe for a Healthy Inflammatory Response
By Dr. Edward Group, DC |
As the days grow colder, we often find ourselves craving warmth and comfort inside and out. Lower temperatures and fewer hours of sunlight also mean your immune system could use an extra boost. What better way to nourish your body...
Heavy Metal and Chemical Cleanse: 30-Day Whole-Body Detox
By Dr. Edward Group, DC |
Exposure to toxins and heavy metals can take a real toll on your health. Toxin overload can inflame the body and cause a range of mild yet seemingly unexplained symptoms, like nausea, headaches, irritability, skin irritations, fatigue, or trouble sleeping...
Elderberry & Ginger Lemon Tonic for Immune Support
By Dr. Edward Group, DC |
Trying a new natural immune-boosting recipe is a wonderful opportunity to slow down and intentionally prioritize your wellness while you fortify your body against seasonal challenges. This delicious Elderberry & Ginger Lemon Tonic combines the power of three potent ingredients...
Boost Your Defense Against Radiation with Glutathione
By Dr. Edward Group, DC |
Here on Earth, we’re exposed to radiation all the time. The sun and stars give off electromagnetic energy, the soil contains naturally occurring radioactive materials, and there are traces of environmental radiation from made-made sources – medical devices, power plants,...
Top 10 Benefits of a Heavy Metal and Toxin Detox
By Dr. Edward Group, DC |
When it comes to wellness, you already know that what you put into your body matters. But did you know that you can unintentionally consume things that could be detrimental to your health? Heavy metals and toxins lurk in everyday...
Deep Breathing for Lung Cleansing
By Dr. Edward Group, DC |
Oxygen is, by far, the most vital component humans need to live. We can go weeks without food, days without water, but only a few minutes without air. To get the most out of oxygen, it's imperative our lungs are...
How to Make a Castor Oil Pack for Lung Cleansing
By Dr. Edward Group, DC |
Castor Oil Packs have been used successfully over the years for lung cleansing. Castor oil has long been used as a folk remedy for a broad spectrum of ailments, including skin conditions, to liver and gallbladder cleansing. In addition to...
How Selenium Boosts Mood and Mental Health
By Dr. Edward Group, DC |
Unlock the Secrets: How Selenium Boosts Mood and Mental Health Selenium is an essential trace micronutrient that your body cannot make on its own. Although the recommended dietary allowance (RDA) of selenium is only 55 micrograms (one microgram is equal...
Experts Agree That Good Mood Leads to Good Health
By Dr. Edward Group, DC |
A positive mood isn’t just a pleasant state of mind – it’s a crucial component of overall health. Studies show that maintaining a good mood can enhance immune function, reduce inflammation, and lower the risk of chronic diseases [1]. When...
