Want to Age Gracefully? Here's the 4-1-1
By Dr. Edward Group, DC |
Everyone talks about aging gracefully but let's get serious. When your ears suddenly sprout hair, you leak a little every time you laugh, and you habitually adjust your television's volume control to a very, very loud setting, “grace" is not...
Are All Detox Foot Pads A Scam?
By Dr. Edward Group, DC |
I have recently been receiving many concerned e-mails and phone calls regarding the effectiveness of detox foot pads. Some reports are incorrectly stating that ALL detox foot pads are a scam. I feel it is my duty to share with...
Self-Care While Social Distancing: 12 Ideas & Tips
By Dr. Edward Group, DC |
How to Keep Calm Ways to Have Fun How to Stay Productive Health experts are recommending "social distancing" — staying home and going out only for essentials. Some people relish the idea, while others get a bit stir-crazy, even as...
Natural Appetite Suppressants: The Best Ways to Eat Less & Lose Weight
By Dr. Edward Group, DC |
Overview Top Appetite Suppressants Additional Tips If you're looking to lose a few pounds or need a little metabolic boost, you may have considered using appetite suppressants. Appetite suppressants are substances that reduce your food cravings. But do they work?...
Top 8 Home Remedies for UTI Relief & What You Need to Avoid
By Dr. Edward Group, DC |
Symptoms Natural Remedies Things to Avoid Causes If you get a burning sensation when you're urinating, it could signal a urinary tract infection (UTI). "Feeling the burn" is a good thing when you're lifting weights or on a long run,...
Weight Loss Supplements: Which One Is Right for You?
By Dr. Edward Group, DC |
Top Supplements Vitamins & Minerals Which to Avoid Tips Most people have tried to lose weight at some point in their life, whether it's dropping a few pounds or embarking on a more significant weight loss journey. You may try...
Varicose Veins: The 10 Best Natural Remedies to Try
By Dr. Edward Group, DC |
Symptoms Remedies Medical Treatments Causes Precautions Varicose veins are a common condition in which enlarged veins are visible through the skin. Though varicose veins are usually unrelated to any serious medical conditions, some people feel uncomfortable because of their prominent...
17 Most Effective Weight Loss Tips for Long-Term Success
By Dr. Edward Group, DC |
Benefits Weight Loss Tips Long-Term Tips As societal wealth grows, so do people's waistlines — and thousands of businesses, pharmaceutical companies, and authors claim to have a "quick fix." As of January 2018, the worldwide value of the diet industry...
9 Natural Remedies for Headaches for Quick Relief
By Dr. Edward Group, DC |
Types of Headaches Remedies Causes Did you know that headaches are the most common form of pain?[1] Relatively minor and temporary conditions such as dehydration, stress, the flu, a cold, an ear or tooth infection, or staring at a computer...
10 Natural Remedies for Kidney Stones
By Dr. Edward Group, DC |
The kidneys are among the most important organs in the human body. The kidneys help to detox and filter impurities from the blood, pulling waste products out and regulating fluid balance. They shunt unnecessary nutrients, excess water, and toxins to...
Berberine and Fertility Support for Women with PCOS
By Dr. Edward Group, DC |
Berberine is commonly used to support blood sugar regulation, cholesterol levels, and digestive health. However, its use may extend beyond these areas, with research suggesting potential benefits for reproductive health. If you have polycystic ovary syndrome (PCOS), incorporating berberine into...
12 Natural Ways to Fight a Cold
By Dr. Edward Group, DC |
The cold and flu season is coming as we approach the autumn and winter months, bringing with it a host of chills, ills, and other concerns. Highly contagious and annoyingly persistent, a cold is one of the most common seasonal...
