Education
Vegan vs. Vegetarian: Differences and Similarities
By Dr. Edward Group, DC |
Differences Diet Considerations Supplementation Benefits No doubt, you have heard about vegetarians all your life. And maybe more recently, you've heard more and more about vegans. For some, the term appeared without much explanation. Has the term “vegetarian” been shortened...
The Weight Loss Benefits of Bergamot Essential Oil
By Dr. Edward Group, DC |
Bergamot is a citrus plant found in Italy, the oil extracted from the peel of the fruit has many uses, including supporting balanced blood sugar, cholesterol, and providing support to an individual's weight loss efforts. How Does Bergamot Essential Oil...
The Health Dangers of Arsenic Toxicity
By Dr. Edward Group, DC |
Arsenic is an element that is extremely toxic to human health. Arsenic poisoning or arsenicosis occurs when someone is exposed to high levels of arsenic, typically by unknowingly ingesting it. Although uncommon, poisoning can occur by inhalation or through dermal...
What Are the Health Benefits of Inulin?
By Dr. Edward Group, DC |
We could all use digestive support from time to time, especially if we’re not consuming a high-quality diet. For a healthy stomach and digestive tract, inulin is a must. While you can’t digest this water-soluble dietary fiber, you won’t feel...
The Effects of Toxic Metals
By Dr. Edward Group, DC |
Many ordinary, everyday products have toxic metals in them. Toxic metals are in the foods we eat, the water we drink, and the air we breathe. The human body requires extremely trace amounts of a few metals, but too often...
10 Exciting Facts About Cayenne Pepper
By Dr. Edward Group, DC |
Cayenne pepper is a hot chili pepper named from the Cayenne region of French Guiana. Whether to complete cajun food or to add some heat to vegetarian chili, cayenne pepper is one of my favorite peppers for spicing up a...
Deep Breathing Exercises
By Dr. Edward Group, DC |
Performing a deep breathing exercise is a great way to encourage your health. Not only is it all-natural and effective, but it's free to do any time you want. Benefits of Deep Breathing Reduces stress Relaxes the muscles Clears the...
Using Rhodiola to Manage Stress
By Dr. Edward Group, DC |
Mental wellness is the cornerstone to optimal health, because it’s your thoughts and emotions that influence the state of your body. Epigenetics shows that our emotions play a powerful role in dictating the health of our cells, and some research...
Dr. Group, DC Appears on Great Day Houston
By Dr. Edward Group, DC |
On October 14, 2008, the team over at Great Day Houston, invited me to be a guest on the program! It was an honor to appear on the show and discuss a segment pertaining to detoxification, colon cleansing, and my...
15 Foods High in Vitamin E
By Dr. Edward Group, DC |
What Is Vitamin E? Vitamin E is an important fat-soluble antioxidant compound that aids the body in neutralizing the harmful after-effects of oxidation of fats. Current research is even looking into the important role that this vitamin plays in stopping...
Natural Remedies for Hypothyroidism in Dogs
By Dr. Edward Group, DC |
There are many diseases that are prevalent among both humans and animals. Although humans and animals do have anatomical differences, some disorders affect each in similar ways. Endocrine disorders affect many people and hypothyroidism in dogs, characterized by low thyroid...
Benefits of Alfalfa Leaf
By Dr. Edward Group, DC |
History Benefits Supplementation Cautions The word “alfalfa” comes from the Arabic phrase, al-fac-facah, meaning "father of all foods.” It stands to reason, alfalfa is extremely nutritious. The extensive root system allows the plant to absorb a high level of nutrients...
