10 Foods That Detox the Body
By Dr. Edward Group, DC |
When it comes to detoxing your body, there are many techniques you can follow as well as supplements you can take. One plan, in particular, is to eat detoxifying foods. These foods have properties that help your body's natural detoxification...
5 Uses for Spent Coffee Grounds
By Dr. Edward Group, DC |
Coffee is one of the most consumed beverages in the world. It’s grown in over 70 countries and amounts to over 16 billion pounds of beans every year. That’s a lot of beans… and when they’re only used once and...
Earth Day Year-Round: 6 Top Benefits of Trees
By Dr. Edward Group, DC |
Trees add so much value to our lives. From giving us oxygen to cooling our cities, the benefits of trees affect many parts of our lives. They’re not only good for the planet, but also for your health! You may...
Aquaponics: How to Grow Your Own Food in Water
By Dr. Edward Group, DC |
Just because you live in an urban setting without adequate yard space, or in a cold or inhospitable climate, doesn't mean that you can't maintain a delicious selection of fresh fruits and vegetables year round. By setting up a proper...
10 Homemade Organic Pesticides
By Dr. Edward Group, DC |
Ever wonder what farmers did hundreds of years ago to fight off crop pests? Long before the invention of harmful chemical pesticides (yes, the kind that is linked to cancerous cellular activity), farmers and householders came up with multiple remedies...
7 Tips for Starting Your Own Organic Garden
By Dr. Edward Group, DC |
There are many people who want to have their own organic garden at home, but feel like they don't have a "green" thumb. That's why we wanted to share a few tips for starting a backyard garden that is organic,...
The Benefits of Wormwood: A Harmful Organism Cleanser
By Dr. Edward Group, DC |
Benefits Side Effects Tips for Growing Recipe Other Sources Wormwood (Artemisia absinthium) is a bitter herb found in Eurasia, North Africa, and North America. The plant has been used therapeutically since ancient times. In fact, the name "wormwood" comes from...
What Is Horsetail? Discover Its Benefits and Uses
By Dr. Edward Group, DC |
Horsetail (Equisetum arvense) is a therapeutic plant found in Europe, Asia, North America, and the Middle East.[1] Also known as horse bristle, scouring rush, and shave grass, horsetail is a legitimate living fossil that even predates the dinosaurs. Some of...
Raw Pecans: Discover 7 Health Benefits of Pecans
By Dr. Edward Group, DC |
In my opinion, among nuts, pecans are the best and have been one of my favorite snacks for years; they’re also one of the healthiest. In fact, after looking at 277 different nuts and foods, USDA researchers say pecans are...
Pecans from Texas: A Healthy & Nutritious Tradition
By Dr. Edward Group, DC |
Pecans and Texas go way back. In fact, here in the Lone Star State, we honor the pecan tree as our State tree. In 2013, Texas even made pecan pie the official State pie. [1] And speaking of pecan pie,...
Absolute Beginner’s Guide to Growing Your Own Aloe Vera
By Dr. Edward Group, DC |
The aloe vera plant has become incredibly popular. Traditionally, aloe is known for its topical benefits, including wound healing and keeping skin moisturized and protected.[1] Aloe vera is used in numerous beauty products as an additive for its vitamin and...
7 Berries You Should Eat Every Day
By Dr. Edward Group, DC |
Berries have been shown to be some of the healthiest foods on the planet. It seems new research is constantly being published and berries are being recognized and analyzed for their health giving properties. Extremely high in antioxidants, berries are...
