Iron Deficiency: How to Improve Low Iron Levels

By Dr. Edward Group, DC |

Causes Symptoms Who's at Risk? Foods that Affect Absorption Improve Levels Iron deficiency knows no borders, it's common throughout the world and in all economic classes. According to the World Health Organization, an estimated 30% of the world's population has...

A cast iron plant. Iron deficiency can lead to many health issues.

What Is Iodine?

By Dr. Edward Group, DC |

Intake Overdose Symptoms Deficiency Uses Sources Supplementation You've probably heard of iodine before, but what is iodine and what is it used for? You may remember from chemistry class, iodine is a chemical element of the periodic table with the...

What Is Iodine?

Everything You Need To Know About Iodine Webinar by Dr. Group, DC

By Dr. Edward Group, DC |

The health benefits of iodine have been known for years. But where does a person start? Is all iodine the same? What does it even do? Whether you regularly supplement with iodine or have yet to begin, this webinar is...

A bottle of iodine. Iodine plays a vital role in our body because it helps support the thyroid gland and the hormone levels.

Symptoms of Iodine Deficiency

By Dr. Edward Group, DC |

Iodine deficiency is a global health issue. The World Health Organization (WHO) estimates over two billion people may be iodine deficient, with up to 50 million of them suffering from serious symptoms of iodine deficiency, such as brain damage.[1] Once...

A woman is sitting on the grass. Iodine deficiency symptoms manifest as a result of improper thyroid hormone production.

Iodine Deficiency and Autism Linked in Research

By Dr. Edward Group, DC |

Although scientists have yet to determine the exact origin of autism, some research has shown a potential link between iodine deficiency and autism.[1] Because of this, many alternative health care practitioners are looking at methods that involve nutrition, detoxification and...

Three little boys playing out in a field.

15 Must-Know Facts About Iodine

By Dr. Edward Group, DC |

It is not an understatement to say our existence, and the quality of our lives depends on having adequate iodine levels.[1] Despite this, mainstream medicine generally ignores the importance of this element. The following fifteen facts will reveal how important...

A bottle of iodine. Iodine is an essential element that helps support thyroid health and help fight harmful organism.

How Are Iodide and Iodine Different?

By Dr. Edward Group, DC |

Iodine is a naturally occurring element necessary for human growth and metabolic function. Its chemical symbol is I and its atomic number is 53 on the Periodic Table of Elements. It is one of the rarer earth elements necessary for...

A bottle of Iodide and iodine. Iodine is a naturally occurring element and iodide occurs when a new element links with iodine.

Potassium Iodide: Radiation Protection, Benefits, & Side Effects

By Dr. Edward Group, DC |

Iodine vs Iodide Uses Side Effects Supplementation Deficiency Symptoms Potassium Iodide is a white, odorless chemical compound made up of 76% iodine and 23% potassium. You might also see it represented by its chemical formula, KI: K for potassium and...

A tired woman. Potassium iodide acts as a potent treatment and remedy mechanism for both forms of thyroid disorder.

The Importance of Iodine for a Healthy Thyroid

By Dr. Edward Group, DC |

Iodine is an essential nutrient, meaning that the human body requires it for many of the body's functions but cannot synthesize it on its own. Without enough iodine, the thyroid gland cannot produce the thyroid hormones that regulate growth, metabolism...

Seaweed salad is loaded with iodine which is beneficial for your thyroid health.

Do You Know These Sources of Vitamin B12?

By Dr. Edward Group, DC |

You might not know it, but you owe your life to bacteria. That’s because they are the only creatures on the planet that create vitamin B12, a vitamin you cannot live without. If you become deficient in B12, your mental...

A woman is running on a pier. There are several sources of Vitamins B-12 such as foods, supplements, and b-12 shots.

Vitamin D: The Benefits of the Sunshine Vitamin

By Dr. Edward Group, DC |

Did you know that there are five different types of Vitamin D? There's D1, D2, D3, D4, and D5, but D2 and D3 are the only types that our bodies can use. So, when something just says "vitamin D" it...

Vitamin D is known as the sunshine vitamin which is excellent for the immune system and bone health.

Top Vitamin C Benefits for the Skin

By Dr. Edward Group, DC |

When most people think about taking care of their skin, they focus on the outside — but what's on the inside counts even more! Perhaps you avoid tanning beds or wear sunscreen every day.[1] You may have a stack of...

Smiling woman with orange in her hand.