Iron Deficiency: How to Improve Low Iron Levels
By Dr. Edward Group, DC |
Causes Symptoms Who's at Risk? Foods that Affect Absorption Improve Levels Iron deficiency knows no borders, it's common throughout the world and in all economic classes. According to the World Health Organization, an estimated 30% of the world's population has...
Thyroid Supplements: How to Pick the Best One
By Dr. Edward Group, DC |
Finding the right nutritional supplements to support your thyroid can be a challenge. The concern isn’t a lack of products — quite the opposite. If you search for thyroid supplements, you’ll be inundated with dozens of companies marketing all sorts...
The Top 15 Supplements & Vitamins for Stress Relief
By Dr. Edward Group, DC |
Minerals Vitamins Herbs Other Supplements Imagine going through the day with a constant happy vibe. You’re productive, content, and feeling good. In today’s busy world, we can easily forget it’s possible to feel stress-free and live in a peaceful state...
Benefits of Nootropics: 7 Ways These Supplements Help Your Brain
By Dr. Edward Group, DC |
Are you looking for something that boosts your brain — giving you more mental energy, motivation, memory, or focus? Then you’re looking for a nootropic. Whether you’re a hard worker needing a boost of creativity, a student ready to hit...
How Wheatgrass Contributes to Nutrition and a Healthy Diet
By Dr. Edward Group, DC |
Wheatgrass has gained considerable attention in recent years for its potential health benefits and nutritional value. Packed with essential vitamins, minerals, enzymes, and chlorophyll, this “superfood” is a popular addition to many health-conscious diets. But what exactly makes wheatgrass so...
Calcium Orotate: How It Compares to Other Calcium Supplements
By Dr. Edward Group, DC |
Forms Benefits Safety Considerations Supplementation Intake Calcium orotate is the most highly absorbed calcium supplement. Extensive research by the late German doctor Hans A. Nieper, M.D. found that orotate molecules are the most efficient carriers of calcium, magnesium, lithium, and...
The History of Global Healing's Spagyrex® Raw Herbal Extracts
By Dr. Edward Group, DC |
The Spagyrex® (spa-gy-rex) concept and cold extraction method, produces high potency, raw herbal extracts that are designed to taste and smell just like the soil and plant would if you were to pick it fresh from the wild. My research...
12 Natural Ways to Fight a Cold
By Dr. Edward Group, DC |
The cold and flu season is coming as we approach the autumn and winter months, bringing with it a host of chills, ills, and other concerns. Highly contagious and annoyingly persistent, a cold is one of the most common seasonal...
55 Foods with Manganese: Essential for Enzyme Support
By Dr. Edward Group, DC |
Manganese is a nutrient that is critical for the production of several different enzymes. Your body uses many of these enzymes to support antioxidant activity,[1] nutrient absorption,[2] bone development,[3] metabolism,[4] and the healing of wounds.[5] Like any other mineral, manganese...
Why You Must Supplement with Zinc Every Day
By Dr. Edward Group, DC |
It’s a fact that zinc is highly involved in the health of your body. Of all the 59 Trace Elements, Zinc participates in every activity of the human body. Even though zinc is a trace mineral, meaning that the body...
Iodine in Salt: Why Is It Added?
By Dr. Edward Group, DC |
Most kitchen cupboards in the United States probably contain a box of iodized salt. Most salts sold in supermarkets display on the label, "This salt supplies iodine, a necessary nutrient." But do you know why the iodine in salt is...
Iodine Supplements: The Four Best Kinds to Use
By Dr. Edward Group, DC |
Iodine is essential for a vibrant and radiant body. It's important to the body in many ways, including supporting immune system function, metabolism, and even cardiovascular health.[1] Furthermore, it's estimated that more than half of the U.S. population suffers from...
