14 Healthy Eating Tips (from our Facebook Fans)
By Dr. Edward Group, DC |
Yesterday, we had a contest on our Facebook page. We asked everybody to share their favorite healthy eating tips with everybody, and the winners got a free T-Shirt and copy of our popular book, The Green Body Cleanse.The responses were...
Thyroid Supplements: How to Pick the Best One
By Dr. Edward Group, DC |
Finding the right nutritional supplements to support your thyroid can be a challenge. The concern isn’t a lack of products — quite the opposite. If you search for thyroid supplements, you’ll be inundated with dozens of companies marketing all sorts...
Delicious Iced Chai Latte Recipe
By Dr. Edward Group, DC |
If you're a heavy coffee drinker, consider trading it for tea instead. Tea can provide a huge array of health benefits and, if it's the caffeine you must have, may be a more "mild" substitute. Iced Chai Latte Recipe Here's...
The Very Best Foods & Nutrients for Healthy, Glowing Skin
By Dr. Edward Group, DC |
What if the secret to clear, healthy, radiant skin isn’t found in a cream or serum, but rather in the food you eat? In fact, that is true! Whole foods contain nutrients that can get you glowing — naturally. Fruits...
The Top 15 Supplements & Vitamins for Stress Relief
By Dr. Edward Group, DC |
Minerals Vitamins Herbs Other Supplements Imagine going through the day with a constant happy vibe. You’re productive, content, and feeling good. In today’s busy world, we can easily forget it’s possible to feel stress-free and live in a peaceful state...
Top 6 Quercetin Benefits That'll Transform Your Health
By Dr. Edward Group, DC |
Do you feel like your immune and respiratory system needs some extra love? Well, look no further than the flavonoid quercetin. Quercetin is a naturally occurring antioxidant commonly found in fruits and vegetables, including dark berries, grapes, and dark leafy...
How Wheatgrass Contributes to Nutrition and a Healthy Diet
By Dr. Edward Group, DC |
Wheatgrass has gained considerable attention in recent years for its potential health benefits and nutritional value. Packed with essential vitamins, minerals, enzymes, and chlorophyll, this “superfood” is a popular addition to many health-conscious diets. But what exactly makes wheatgrass so...
5 Research-Backed Benefits of Wheatgrass
By Dr. Edward Group, DC |
Have you ever seen a small patch of thick grass on display in a smoothie or juice shop? That isn’t decor – or the same grass that covers your lawn – it’s the superfood wheatgrass. Wheatgrass is harvested from young...
The History of Global Healing's Spagyrex® Raw Herbal Extracts
By Dr. Edward Group, DC |
The Spagyrex® (spa-gy-rex) concept and cold extraction method, produces high potency, raw herbal extracts that are designed to taste and smell just like the soil and plant would if you were to pick it fresh from the wild. My research...
CoQ10 Benefits: A Powerful Energizing Antioxidant for Health & Vitality
By Dr. Edward Group, DC |
Overview Benefits Deficiency Signs Sources Precautions If you're looking for a supplement that can help you feel energized, promotes healthy aging, and keeps you feeling your best, look no further than CoQ10. Supplemental CoQ10 benefits include increased energy levels, healthy...
Joint Problem Causes and What You Can Do to Help
By Dr. Edward Group, DC |
Introduction As the connection between your bones, joints put in a lot of work each and every day. Because of this extraordinary amount of work, joint issues are extremely common. And it’s easy to see why joint complaints tend to...
12 Natural Ways to Fight a Cold
By Dr. Edward Group, DC |
The cold and flu season is coming as we approach the autumn and winter months, bringing with it a host of chills, ills, and other concerns. Highly contagious and annoyingly persistent, a cold is one of the most common seasonal...
