The Healing Power of a Gut Cleanse: 6-Day Detox

By Dr. Edward Group, DC |

Signs Supplies Needed Protocol Benefits Tips The body is an incredible machine. Each person's body has a built-in detox system — starting with the gastrointestinal (GI) tract — that processes toxins, chemicals, and other harmful substances that your food inevitably...

A bowl of fruit for a gut cleanse.

How To Perform a Colon Cleanse: The Complete Guide

By Dr. Edward Group, DC |

Benefits Types Safety Supplies Instructions Maintenance Every day, we're bombarded with toxins: additives in the food supply, pollution in the air and water, and chemicals in the products we put on our bodies. The overabundance of common impurities that we...

Eating healthy organic fruits and vegetables can help support colon cleanse.

Healing Matrix: What's Up With Your Gut?

By Dr. Edward Group, DC |

GaiamTV is an on-demand, streaming video provider featuring original programming focused on personal wellness, exclusive interviews, alternative news, thought-provoking documentaries, and exercise. I was recently on a couple episodes of their show, "Healing Matrix" with Regina Meredith. It was exciting...

Healing Matrix What's Up With your Gut?

Are Herbal Colon Cleansers Safe?

By Dr. Edward Group, DC |

Herbal colon cleansers are increasingly popular and many people believe botanical herbs are both harmless and extremely beneficial to support colon health conditions. In some cases, this is absolutely correct. Many herbs are healthful to the body. Unfortunately, some herbs...

A bowl of psyllium seeds. Herbal colon cleansers are becoming increasingly popular but not all of them are safe for you.

What Harmful Organisms Live in Your Body?

By Dr. Edward Group, DC |

The human body is its own ecosystem; millions of bacteria and organisms call it home. Usually the body exists in symbiosis with these organisms, some of them provide benefit. Other organisms, parasites, provide no benefit and are usually harmful. Parasites...

What Harmful Organisms Live in Your Body?

The 22 Best Laxative Foods for Natural Constipation Relief

By Dr. Edward Group, DC |

Constipation is a taboo subject for many people. If you’re too embarrassed to discuss it, know that you are far from alone. Constipation affects about 14% of adults in the United States and accounts for an astounding 3.2 million medical...

Foods like banana and berries are great laxative foods for natural constipation relief.

Wondering What to Eat on a Colon Cleanse? 8 Flavorful Recipes!

By Dr. Edward Group, DC |

Your colon has a hefty job: it absorbs all the vital nutrients and vitamins in your food and flushes your body of toxins. Why not give it a helping hand? With Global Healing’s simple six-day Colon Cleanse Program™, you can...

A bowl of colorful, mixed fruit.

My Remarkable Colon Cleanse Experience: a 7 Day Journal

By Dr. Edward Group, DC |

Wendee Nicole decided to do the Complete Body Cleanse Program™ — a comprehensive program to detoxify and improve health that will take three to four months to complete — and it starts with a 6-day Colon Cleanse. Not everything eaten...

A woman journaling.

Here Are 7 Reasons To Try a Cleanse

By Dr. Edward Group, DC |

Do you often get tired or feel like you have "brain fog"? Do you have skin blemishes you can’t seem to get rid of? Or maybe you just feel bloated or constipated now and then?When you eat sugar, gluten, meat,...

A woman looking at her skin.

Osmotic Laxatives: Is This the Best Remedy for Constipation?

By Dr. Edward Group, DC |

Overview Potential Risks Best Consitpation Remedy Occasional constipation happens. And it happens to a lot of people, a lot of the time. According to the American College of Gastroenterology, every year, over 2.5 million people visit their doctor for constipation.[1]...

A bathroom shelf.

Overnight Colon Cleanse: Easy Protocol & Colon Cleanse Advice

By Dr. Edward Group, DC |

We all overeat from time to time. It's something that happens naturally throughout life! When you overindulge, especially at night, your body responds in several ways. In this article, we'll explore what happens to your body when you overeat, as...

A cup of lemon water with apple cider vinegar.

Juicing for Weight Loss: 6 Easy Recipes to Try

By Dr. Edward Group, DC |

Benefits Weight Loss Recipes Health & Energy Recipes Tips Juicing has become a popular way to boost energy and lose weight. You may have heard juice cleansing radio ads, seen (or bought) expensive juices in the store, or maybe you've...

Five fruit and vegetable juices. Juicing for weight loss is effective for losing stubborn fat.