Iron Deficiency: How to Improve Low Iron Levels

By Dr. Edward Group, DC |

Causes Symptoms Who's at Risk? Foods that Affect Absorption Improve Levels Iron deficiency knows no borders, it's common throughout the world and in all economic classes. According to the World Health Organization, an estimated 30% of the world's population has...

A cast iron plant. Iron deficiency can lead to many health issues.

The History of Global Healing's Spagyrex® Raw Herbal Extracts

By Dr. Edward Group, DC |

The Spagyrex® (spa-gy-rex) concept and cold extraction method, produces high potency, raw herbal extracts that are designed to taste and smell just like the soil and plant would if you were to pick it fresh from the wild. My research...

Dr. Group

55 Foods with Manganese: Essential for Enzyme Support

By Dr. Edward Group, DC |

Manganese is a nutrient that is critical for the production of several different enzymes. Your body uses many of these enzymes to support antioxidant activity,[1] nutrient absorption,[2] bone development,[3] metabolism,[4] and the healing of wounds.[5] Like any other mineral, manganese...

Pumpkin seeds are one of the top foods with manganese.

Zinc & The Immune System: Learn How It Works

By Dr. Edward Group, DC |

Overview Immune System Benefits Food & Supplement Sources When Thomas B., a technical director from Sherwood, Arkansas, started looking at all the benefits of taking the essential mineral zinc, he was amazed. "I started reading about zinc and knew I...

A bowl of pumpkin seeds.

Energized Trace Minerals: What Are They & How Do They Work?

By Dr. Edward Group, DC |

At Global Healing, we’ve spent more than ten years perfecting our signature herbal extraction process. Our goal is to create highly energetic, potent, and effective nutritional supplements. And one of the most exciting results is the recent addition of Energized...

Several crystal pieces.

5 Powerful Lithium Effects on the Brain

By Dr. Edward Group, DC |

Brain Benefits Foods Supplements Side Effects Did you know lithium is a naturally occurring mineral — an alkali metal — found all over the earth? The name lithium derives from the Greek word lithos, meaning stone. Traces of lithium exist...

A grandfather and son working on a puzzle.

Lithium Orotate Benefits for Your Brain & Beyond

By Dr. Edward Group, DC |

Benefits Side Effects and Precautions Sources In the early 1900s, people flocked to Lithia Springs in Georgia, a hot spring known for its lithium-enriched water. Hailed for its therapeutic properties as a mood booster, stress reliever, and aphrodisiac, the lithiated...

A woman relieving stress by reading in the park. Lithium orotate is another way to manage stress.

Benefits of Lithium: A Vital Nutrient for the Brain & Body

By Dr. Edward Group, DC |

Benefits Food Sources Supplements Precautions When you hear the word 'lithium', what do you think of? Maybe it reminds you of a Nirvana song. Or perhaps you know lithium as one of three elements that comprised the universe when it...

A man focusing on reading a book. Increased focus is a benefit of lithium.

Selenium Benefits, Foods, & Deficiency: Everything You Should Know

By Dr. Edward Group, DC |

Benefits Daily Intake Deficiency Foods Forms Side Effects Selenium (Se) is a trace mineral that supports your body in many ways. It contributes to reproductive health,[1] thyroid health,[2] and helps reduce DNA damage due to its antioxidant nature in certain...

Selenium is commonly found in foods such as nuts.

13 Foods Rich in Iodine

By Dr. Edward Group, DC |

Iodine is an essential trace mineral that helps the brain function properly; it helps your body properly metabolize the energy from food. In women, it ensures breast and ovarian health, as well. The thyroid hormones T3 and T4 contain the...

13 Foods Rich in Iodine

What Is Nascent Iodine? Benefits, Safety & Quality

By Dr. Edward Group, DC |

Forms of Iodine How It Works Benefits Safety Supplementation Iodine is an essential mineral that the body requires for normal function because we do not produce it on our own.[1] For nearly a century, nascent iodine has been regarded as...

An individual is running. Nascent iodine helps maintain a optimal level of iodine in the body.

Iodine: The Complete Guide to Iodine Health Benefits

By Dr. Edward Group, DC |

Benefits Daily Intake Precautions Deficiency Sources "I went from an energetic, thin active person to feeling sluggish, gaining weight, and feeling unwell in general," says Diane S, a paraprofessional who works for a school in Ohio. Her elevated thyroid-stimulating hormone...

A woman Jumping with job. Iodine provides many health benefits.