How Wheatgrass Contributes to Nutrition and a Healthy Diet
By Dr. Edward Group, DC |
Wheatgrass has gained considerable attention in recent years for its potential health benefits and nutritional value. Packed with essential vitamins, minerals, enzymes, and chlorophyll, this “superfood” is a popular addition to many health-conscious diets. But what exactly makes wheatgrass so...
CoQ10 Benefits: A Powerful Energizing Antioxidant for Health & Vitality
By Dr. Edward Group, DC |
Overview Benefits Deficiency Signs Sources Precautions If you're looking for a supplement that can help you feel energized, promotes healthy aging, and keeps you feeling your best, look no further than CoQ10. Supplemental CoQ10 benefits include increased energy levels, healthy...
55 Foods with Manganese: Essential for Enzyme Support
By Dr. Edward Group, DC |
Manganese is a nutrient that is critical for the production of several different enzymes. Your body uses many of these enzymes to support antioxidant activity,[1] nutrient absorption,[2] bone development,[3] metabolism,[4] and the healing of wounds.[5] Like any other mineral, manganese...
How Does Digestion Work?
By Dr. Edward Group, DC |
The garbage passed off as food today and the high rates of digestive disorders plaguing the nation make it clear that the importance of the digestive process is not understood. Digestion is a process that can affect our daily quality...
What Are Coenzymes and How Are They Vital to Your Health?
By Dr. Edward Group, DC |
Coenzymes are required in many enzymatic and metabolic processes in your body, in plants, and in animals. Without coenzymes, inactive enzymes would be unable to convert into their active forms to catalyze reactions, such as breaking down food for energy....
Proteolytic Enzymes: 5 Reasons Why They're Powerful for Your Health
By Dr. Edward Group, DC |
Overview Top 5 Benefits Sources Proteolytic enzymes have more than just a cool-sounding name. Pronounced prō-tē-a-li-tik, they offer superior health benefits, as well. As digestive aids, these enzymes break down protein in the foods you eat. They also help to...
Pancreatic Enzymes: What They Do & Why You Need Them
By Dr. Edward Group, DC |
We all have times when we eat too much — holiday meals, for example. While the body can handle occasional overeating, doing it on a regular basis causes more harm than just weight gain. When you eat, your organs must...
Enzymes in Food: 10 Best Foods for Gut Health
By Dr. Edward Group, DC |
Digestion is a complex process with many components and digestive enzymes are among the most important.[1] Digestive enzymes help break down food so that the body can use the nutrients within the food. For a healthy person, their body should...
Digestive Enzymes: The Answer to Gut Health & Nutrient Absorption
By Dr. Edward Group, DC |
"You are what you eat," has never been a more important statement, given the latest science in digestive health. Decades of research has confirmed the role the gut plays in your health. A healthy gut can boost your mood, energize...
The Difference Between Systemic Enzymes and Digestive Enzymes
By Dr. Edward Group, DC |
Types Benefits Sources Symptoms Side Effects Supplementation Whether breaking down foods or healing from injury, nearly every process in the human body involves chemical reactions. Enzymes are proteins that act as the catalysts for chemical reactions. Every cell in the...
The Health Benefits of Cellulase
By Dr. Edward Group, DC |
How It Works Benefits Best Source Did you know that no animal can digest plant fiber? A large portion of a plant is fibrous, tough cellulose, which makes up its cell walls. The cell walls of fungi, including Candida, is...
Plant-Based Supplements: The New Frontier of Supplements
By Dr. Edward Group, DC |
Not all vitamins and minerals are created equal, and your body can tell the difference between synthetic and plant-based supplements. If you have ever taken a cheap, synthetic vitamin or mineral and failed to notice a change in how you...
