Foods That Lower Blood Pressure
By Dr. Edward Group, DC |
There is a virtual cornucopia of foods, herbs, and other forms of nourishment that are readily available to lower high blood pressure, or hypertension, naturally. Fruits, vegetables, and nuts are just a handful of the healthy things you can eat...
What Are Polyphenols?
By Dr. Edward Group, DC |
Polyphenol is a term for the several thousand plant-based molecules that have antioxidant properties. The health benefits of antioxidants are well known! Besides their antioxidant nature, polyphenols also help regulating enzyme function and stimulate cell receptors.[1] Polyphenols are divided into...
Varicose Veins: The 10 Best Natural Remedies to Try
By Dr. Edward Group, DC |
Symptoms Remedies Medical Treatments Causes Precautions Varicose veins are a common condition in which enlarged veins are visible through the skin. Though varicose veins are usually unrelated to any serious medical conditions, some people feel uncomfortable because of their prominent...
6 Easy & Natural Ways to Quit Smoking
By Dr. Edward Group, DC |
Health Effects Benefits Side Effects Additional Tips For smokers, quitting is — by far — the most important step you can take to improve your health as well as that of your family. Maybe you're worried about the harm cigarettes...
Glucose Oxidase: How to Lower Blood Sugar Naturally
By Dr. Edward Group, DC |
Knowing how to lower blood sugar levels naturally can help your body maintain a proper insulin response, enabling you to achieve and maintain your healthy living goals. One method that has promising results is using a high-quality glucose oxidase supplement....
13 Natural Remedies for Radiation Exposure
By Dr. Edward Group, DC |
The earthquake, tsunami, and subsequent nuclear power plant meltdown at the Fukushima Daichi reactor in 2011 brought up many concerns involving radiation levels in Japan and the entire globe. Here at Global Healing, we are committed to educating and helping...
Olive Leaf Extract Benefits: Brain, Heart, Immune System, & More
By Dr. Edward Group, DC |
Any time you pass along the proverbial olive branch — a sign of peace and forgiveness — you’re metaphorically passing along an ancient plant, Olea europaea. From this plant, we get olives — and olive oil. But did you know...
Are Cold Showers Good For You? An Unlikely Immunity Booster!
By Dr. Edward Group, DC |
For many of us, cold showers are an unpleasant mishap on a routine day. When you hear a shout of “THERE’S NO HOT WATER!" coming from the bathroom, it usually isn't a good thing. But it may be time to...
Probiotics & Heart Health: How Your Gut Helps Your Heart
By Dr. Edward Group, DC |
Overview Benefits Foods Supplements The best way to someone's heart is through their stomach, or so the old adage goes. Believe it or not, there's more truth behind it than you may think. While the saying elicits images of cooking...
Healthy Heart Tips: 17 Ways to a Happy Heart
By Dr. Edward Group, DC |
The human heart is an organ that we all cherish, and for good reason! Be it the rush of love or the pumping of blood, our hearts are our life force. Yet the leading cause of death in the world...
Low-Sodium Foods: Best Choices & What to Avoid
By Dr. Edward Group, DC |
Low-Sodium Foods Foods to Avoid Upper Daily Intake Tips When people talk about sodium, they usually mean table salt — technically, sodium chloride. Around the world, people use salt to add flavor and verve to savory dishes. We eat salt...
Low Glycemic Diet: Help Prevent Diabetes & Heart Disease
By Dr. Edward Group, DC |
What to Eat Foods to Avoid Meal Plan Benefits Side Effects When it comes to maintaining a healthy weight, not all carbs are created equal. The low-glycemic diet is based on a simple premise: avoid "bad" carbohydrate foods, which are...
