10 Natural Ways to Lower Triglyceride Levels
By Dr. Edward Group, DC |
If you've been diagnosed with high triglycerides, you're not alone. According to the U.S. Centers for Disease Control and Prevention, 21.5 percent of all adults have above-normal triglyceride levels, also called hypertriglyceridemia or dyslipidemia.[1] High levels of triglycerides may not...
10 Natural Ways to Lower Blood Sugar
By Dr. Edward Group, DC |
If you're looking for natural ways to lower your blood sugar, you're not alone. While diabetes affects some 30.3 million American adults, another 84.1 million have prediabetes. Prediabetes and its close cousin metabolic syndrome can lead to type 2 (adult-onset)...
How to Lower Cholesterol – Without Medication
By Dr. Edward Group, DC |
The body needs cholesterol to make hormones and vitamins and to digest food. But too much of this waxy substance — particularly the "bad" LDL (low-density lipoprotein) cholesterol — can attach to the walls of arteries and limit or block...
Astragalus Root: Health, Immune System, & Anti-Aging Benefits
By Dr. Edward Group, DC |
Benefits Consumption Side Effects p>Astragalus root is an herb that’s tremendously important in traditional Chinese medicine. It is known for its many health benefits, especially its potential to slow the aging process. Research has revealed this herb may encourage healthy...
Signs of High Blood Pressure
By Dr. Edward Group, DC |
Ranges Types Causes Risks Signs How to Lower According to guidelines set by the American College of Cardiology and American Heart Association Task Force on Clinical Practice Guidelines, nearly half of American adults have high blood pressure.[1] If you don’t...
Stem Cells: Not Only Embryonic?
By Dr. Edward Group, DC |
The following article was written by my good friend, Dr. Richard DeAndrea, MD, ND. As a holistic physician who advocates a progressive approach to medicine, Dr. DeAndrea is the medical advisor to the American Naturopathic Medical Association, the Physician’s Committee...
Hawthorn Berry Benefits: The Ultimate Heart Supporting Herb
By Dr. Edward Group, DC |
Benefits Side Effects Forms In the United States, someone is affected by cardiovascular disease every 42 seconds.[1] If you or a loved one are experiencing heart-related health concerns, then you should be aware of natural herbs that support heart health....
The Health Dangers of Table Salt
By Dr. Edward Group, DC |
Table salt is everywhere and used by pretty much everyone. Learn more about the dangers of salt, especially when used excessively
What Is Cellular Metabolism?
By Dr. Edward Group, DC |
Your body is a complex network of interconnected organs that perform individual functions to support the systems and processes that make up your existence. Respiration, digestion, bone regeneration, metabolism — they’re all examples of your body’s ability to function with...
7 Health Benefits of Lavender Oil
By Dr. Edward Group, DC |
Lavender oil is a beneficial nectar extracted from the distinctive purple flowers of the lavender plant. This aromatic shrub, commonly known as English lavender (Lavandula angustifolia), originated in the western Mediterranean region and is now cultivated throughout the U.S., Europe,...
Study: Sufficient Zinc Intake Helps Alleviate Pneumonia in Elderly
By Dr. Edward Group, DC |
Dietary zinc is a widely used essential mineral that is commonly found in a wide range of foods, over-the-counter health products and supplements. There's a large body of scientific evidence which suggests that consuming the adequate amount of zinc daily...
The Health Benefits of Omega 3, 6, 9 Fatty Acids and EPA & DHA
By Dr. Edward Group, DC |
Omega-3 Benefits Omega-6 Benefits Omega-9 Benefits You've probably heard the terms "fatty acid" and "omega 3" before, but do you know what a fatty acid is or why your body needs it? What about the different types of fatty acids,...
