How to Make a Castor Oil Pack for Lung Cleansing

By Dr. Edward Group, DC |

Castor Oil Packs have been used successfully over the years for lung cleansing. Castor oil has long been used as a folk remedy for a broad spectrum of ailments, including skin conditions, to liver and gallbladder cleansing. In addition to...

A castor oil plant.

Peppermint Oil: The Best Natural Benefits & Uses

By Dr. Edward Group, DC |

Benefits Uses Safety & Side Effects Soothing, cool, and refreshing, peppermint oil smells great and offers many health benefits. Peppermint can ease congestion, support oral health, repel pests, soothe headaches, and even relieve stress. Peppermint oil is a must in...

A bowl of peppermint leaves in a carrier oil.

Neem Oil & Leaves: 7 Impressive Health Benefits & Uses

By Dr. Edward Group, DC |

Benefits Forms Uses Side Effects In Indian mythology, neem has a divine origin. When the elixir of immortality was being carried to heaven by divine beings, drops fell on the neem tree, which led to its miraculous healing properties. Found...

A glass of neem tea. Skin care is one of many benefits of neem.

15 Oregano Oil Uses & Benefits for Your Health

By Dr. Edward Group, DC |

Without a doubt, oregano oil is one of the best natural supplements you can get. It’s produced from the perennial herb oregano and loaded with free-radical-crushing antioxidants. A growing body of research has shown that oregano oil offers many positive...

Oregano oil provides many health benefits and uses.

Feeling Stressed? Try These Essential Oils for Anxiety

By Dr. Edward Group, DC |

Overview Best Essential Oils Topical Recipes Diffuser Recipes "Stop and smell the roses" is one of the most famous sayings of all time, yet did you know that there’s medicine in those words? Delightful floral aromas bring joy, peace, happy...

A bowl of water and bottles of essential oils.

Black Cumin Seed Oil: Top Benefits, Uses, & Side Effects

By Dr. Edward Group, DC |

Benefits Uses Side Effects Gaining popularity these days as a weight loss aid and natural healing agent, black cumin seed oil comes with a centuries-old wellness pedigree. Black cumin seeds were popular among the Egyptian pharaohs and were even found...

Black cumin seed oil helps promote heart health and weight loss.

Eucalyptus Oil: Top Benefits & Uses With DIY Recipes

By Dr. Edward Group, DC |

When you want natural, effective relief for seasonal coughs and colds, eucalyptus is your essential oil of choice. This fragrant evergreen tree is a household favorite not only for its odor-eliminating leaves but also thanks to its healing properties. If...

Eucalyptus oil provides many health benefits and uses.

Tea Tree Oil: Benefits, Uses, & Side Effects

By Dr. Edward Group, DC |

From antiseptic mouthwash to natural deodorant, tea tree oil is an essential oil with a multitude of uses and benefits. It tends to be pale yellow or colorless, with an aroma that is similar to eucalyptus or camphor and boasts...

Tea tree oil is an essential oil with many health benefits.

Natural Mosquito Repellent: A Safe Bug Spray That Really Works

By Dr. Edward Group, DC |

Summer is prime time for enjoying the outdoors. But more often than not, there's a dark cloud hanging over that backyard barbecue: bugs – and especially mosquitoes. These blood-seeking fun busters expertly follow their senses right to your skin. But...

Essential oils are great natural mosquito repellent.

Lung Cleansing With Peppermint Oil

By Dr. Edward Group, DC |

Peppermint oil is a versatile, aromatic oil, widely used for various ailments including indigestion, headache, and muscle aches. Found in gum, mints, mouthwash, and many other products, peppermint oil is a powerful cleanser derived from the plant native to Europe,...

Lung Cleansing With Peppermint Oil

10 Powerful Thyme Herb Benefits for Your Health

By Dr. Edward Group, DC |

Nutrition Facts Benefits Side Effects Intake There are few things a sprig of thyme won’t make immensely better. This versatile herb blends well with a myriad of flavors and is packed full of health-promoting compounds, vitamins, antioxidants, and other nutrients....

Thyme is loaded with vitamins, minerals, and other essential nutritional compounds.

What Are Essential Oils? A Guide from Extraction to Uses

By Dr. Edward Group, DC |

Essential oils are the oil-based aromatic extracts derived from the leaves, stems, fruit, bark, flowers, roots, or seeds of plants. They are a highly concentrated form of volatile oils — another name for essential oils — and have many beneficial...

Essential Oils are great for the skin and provide many other health benefits.