Deep Breathing for Lung Cleansing

By Dr. Edward Group, DC |

Oxygen is, by far, the most vital component humans need to live. We can go weeks without food, days without water, but only a few minutes without air. To get the most out of oxygen, it's imperative our lungs are...

Deep breathing exercises are great for lung cleansing.

Are All Detox Foot Pads A Scam?

By Dr. Edward Group, DC |

I have recently been receiving many concerned e-mails and phone calls regarding the effectiveness of detox foot pads. Some reports are incorrectly stating that ALL detox foot pads are a scam. I feel it is my duty to share with...

A person wearing no socks. Our Detox Foot Pads are manufactured with the highest quality ingredients and also organic.

The Healing Power of a Gut Cleanse: 6-Day Detox

By Dr. Edward Group, DC |

Signs Supplies Needed Protocol Benefits Tips The body is an incredible machine. Each person's body has a built-in detox system — starting with the gastrointestinal (GI) tract — that processes toxins, chemicals, and other harmful substances that your food inevitably...

A bowl of fruit for a gut cleanse.

How to Boost Your Metabolism Naturally: 15 Proven Ways

By Dr. Edward Group, DC |

Benefits Foods Diet Exercise Tips Lifestyle Supplementation If you're looking for natural ways to raise your metabolism, you'll be happy to know that your metabolic rate can be altered without using medications or other unnatural means. Your basal metabolic rate...

Running helps boost Your metabolism.

Healing Matrix: Detoxing: Clean Up Your Life

By Dr. Edward Group, DC |

GaiamTV is an on-demand, streaming video provider featuring original programming focused on personal wellness, exclusive interviews, alternative news, thought-provoking documentaries, and exercise. I was recently on a couple of episodes of their show, "Healing Matrix" with Regina Meredith. It was...

Healing Matrix: Detoxing - Cleaning Up Your Life

The Benefits of Doing a Liver Gallbladder Cleanse [VIDEO]

By Dr. Edward Group, DC |

A few weeks back, I posted about a video of mine that is on NaturalNews.tv. Well, here's a quick update. I now have five videos on NaturalNews.tv, including this one below about the benefits of doing a liver cleanse. This...

Liver & Gallbladder Illustration

What Harmful Organisms Live in Your Body?

By Dr. Edward Group, DC |

The human body is its own ecosystem; millions of bacteria and organisms call it home. Usually the body exists in symbiosis with these organisms, some of them provide benefit. Other organisms, parasites, provide no benefit and are usually harmful. Parasites...

What Harmful Organisms Live in Your Body?

The Detox Diet: 9 Simple Steps for Whole Body Cleansing

By Dr. Edward Group, DC |

We promote internal cleansing to help remove toxicants that accumulate in your body as a result of your diet and the environment around you. But if you want to take your efforts a step further, cutting back on the food-related...

Juicing is part of the detox diet.

Boost Immunity Now: 3 Reasons Why You Should Water Fast

By Dr. Edward Group, DC |

Did you know that the root cause of disease is simply having too many chemicals and toxins — which you are exposed to in the environment — coming into your body? This is why people are suffering from so many...

A man pouring water from a jug to a cup in a kitchen setting.

Here Are 7 Reasons To Try a Cleanse

By Dr. Edward Group, DC |

Do you often get tired or feel like you have "brain fog"? Do you have skin blemishes you can’t seem to get rid of? Or maybe you just feel bloated or constipated now and then?When you eat sugar, gluten, meat,...

A woman looking at her skin.

Gut Health Kit: What If You Could Reset Your Gut in Just 30 Days?

By Dr. Edward Group, DC |

"I was so bloated that I looked nine months pregnant," explains Andrea D., a school secretary from Madison, Wisconsin. "Anything I ate would come right back up, but I was still gaining unwanted weight." With pain rippling through her body,...

A woman chopping vegetables.

How Liver Cleansing Can Transform Your Life & Health!

By Dr. Edward Group, DC |

When it comes to your health, there’s no better way to hit the refresh button on your well-being than with a cleanse. One of the most important cleanses you can do for your body is a liver cleanse. Your liver...

A woman drinking water.