Cleansing  Whole Body Cleanse  

Learning to Trust the Healing Process

By Dr. Edward Group, DC |

We love the idea of steady progress — each day feeling better than the last, a clear before-and-after transformation. But real healing rarely looks like that. It’s more often a spiral than a straight line: two steps forward, one step...

Learning to Trust the Healing Process

What Self-Trust Means in Wellness

By Dr. Edward Group, DC |

Self-trust is one of the most important factors in wellness. Amidst all of the health gurus who claim they have the answers, the social media influencers who promise they’ve found the best products, and the medical professionals who can recommend...

What Self-Trust Means in Wellness

Inflammation: Why It Happens and How to Turn It Into Healing Power

By Dr. Edward Group, DC |

Inflammation is your body's natural way of defending and healing itself. When you get a cut, twist an ankle, or fight off an infection, your immune system responds with inflammation to protect the affected area and initiate repair – this...

Inflammation: Why It Happens and How to Turn It Into Healing Power

Heavy Metal and Chemical Cleanse: 30-Day Whole-Body Detox

By Dr. Edward Group, DC |

Exposure to toxins and heavy metals can take a real toll on your health. Toxin overload can inflame the body and cause a range of mild yet seemingly unexplained symptoms, like nausea, headaches, irritability, skin irritations, fatigue, or trouble sleeping...

Heavy Metal and Chemical Cleanse: 30-Day Whole-Body Detox

Deep Breathing for Lung Cleansing

By Dr. Edward Group, DC |

Oxygen is, by far, the most vital component humans need to live. We can go weeks without food, days without water, but only a few minutes without air. To get the most out of oxygen, it's imperative our lungs are...

Deep breathing exercises are great for lung cleansing.

Are All Detox Foot Pads A Scam?

By Dr. Edward Group, DC |

I have recently been receiving many concerned e-mails and phone calls regarding the effectiveness of detox foot pads. Some reports are incorrectly stating that ALL detox foot pads are a scam. I feel it is my duty to share with...

A person wearing no socks. Our Detox Foot Pads are manufactured with the highest quality ingredients and also organic.

The Healing Power of a Gut Cleanse: 6-Day Detox

By Dr. Edward Group, DC |

Signs Supplies Needed Protocol Benefits Tips The body is an incredible machine. Each person's body has a built-in detox system — starting with the gastrointestinal (GI) tract — that processes toxins, chemicals, and other harmful substances that your food inevitably...

A bowl of fruit for a gut cleanse.

How to Boost Your Metabolism Naturally: 15 Proven Ways

By Dr. Edward Group, DC |

Benefits Foods Diet Exercise Tips Lifestyle Supplementation If you're looking for natural ways to raise your metabolism, you'll be happy to know that your metabolic rate can be altered without using medications or other unnatural means. Your basal metabolic rate...

Running helps boost Your metabolism.

Healing Matrix: Detoxing: Clean Up Your Life

By Dr. Edward Group, DC |

GaiamTV is an on-demand, streaming video provider featuring original programming focused on personal wellness, exclusive interviews, alternative news, thought-provoking documentaries, and exercise. I was recently on a couple of episodes of their show, "Healing Matrix" with Regina Meredith. It was...

Healing Matrix: Detoxing - Cleaning Up Your Life

The Benefits of Doing a Liver Gallbladder Cleanse [VIDEO]

By Dr. Edward Group, DC |

A few weeks back, I posted about a video of mine that is on NaturalNews.tv. Well, here's a quick update. I now have five videos on NaturalNews.tv, including this one below about the benefits of doing a liver cleanse. This...

Liver & Gallbladder Illustration

What Harmful Organisms Live in Your Body?

By Dr. Edward Group, DC |

The human body is its own ecosystem; millions of bacteria and organisms call it home. Usually the body exists in symbiosis with these organisms, some of them provide benefit. Other organisms, parasites, provide no benefit and are usually harmful. Parasites...

What Harmful Organisms Live in Your Body?

The Detox Diet: 9 Simple Steps for Whole Body Cleansing

By Dr. Edward Group, DC |

We promote internal cleansing to help remove toxicants that accumulate in your body as a result of your diet and the environment around you. But if you want to take your efforts a step further, cutting back on the food-related...

Juicing is part of the detox diet.