Family Detox: How to Cultivate a Toxin-Free Home & Lifestyle

By Dr. Edward Group, DC |

Overview How To Detox Additonal Tips Today I'm going to discuss how you could achieve a clean and healthy body and a toxin-free home without feeling tired, sick, overwhelmed or even spending a lot of money. Make sure you watch...

Family Detox: How to Cultivate a Toxin-Free Home & Lifestyle

The Top 9 Herbs for Liver Cleansing

By Dr. Edward Group, DC |

Imagine a fish tank with a motorized water filter. If the filter is clogged with toxins from the tank, the entire tank becomes filled with the same contaminants. In our body system, the filter is your liver, the tank is...

A bowl of organic turmeric. To do a liver flush, try to consume organic herbs like turmeric and dandelion roots.

Gallbladder Cleanse: An Easy Step-by-Step Guide

By Dr. Edward Group, DC |

Causes & Symptoms Diet Instructions Benefits Precautions Located just below the liver, the gallbladder plays an important role in the digestive system. Its main role is to store and recycle bile, which breaks down the fats in the food we...

A basket of friendly gallbladder cleanse foods like beets and carrots.

Kidney Cleanse Diet: A Step-by-Step Guide

By Dr. Edward Group, DC |

Your kidneys are among the most important organs in your body. They work hard every day detoxifying the blood and sending waste toxins out through the urinary system. Kidneys also balance electrolytes, regulate minerals, like calcium, and help maintain a...

Turmeric is part of the kidney cleanse diet.

Enemas for Constipation: Are They Harmful to Your Health?

By Dr. Edward Group, DC |

When to Use Types Side Effects Remedies An enema is a procedure where you insert liquid or air into your colon through the rectum to clear out the lower bowel contents, or in other words, your poo. After you squeeze...

Woman with stomach discomfort from constipation, and looking for an enema as a remedy.

The Ultimate Guide to Detox Drinks for Body Cleansing

By Dr. Edward Group, DC |

Detox Drink Defined Popular Detox Drinks Best Detox Drinks Commom Questions Whether you are trying to support a major body cleanse or you just want to boost your energy, detox drinks can enrich a healthy lifestyle and support your mind...

Lemon water is a popular detox drink.

SIBO: All You Need to Know About Small Intestinal Bacterial Overgrowth

By Dr. Edward Group, DC |

SIBO Overview Symptoms Causes Diagnosis Treatment Natural Approaches If you frequently experience gas, bloating, abdominal pain, nausea, diarrhea or constipation, you might brush off your symptoms or blame it on something you ate. But if those symptoms linger, you might...

A bottle of supplement. Sibo is a condition that causes harmful bacteria to grow in the small intestine.

Foot Detox: Know the Facts, Top Benefits, and Recipes

By Dr. Edward Group, DC |

Detox Defined Benefits Does It Work? Ways to do a Detox Side Effects When you think about detoxing, you probably think about detox diets, colon cleansing, or fasting. But, in recent years, detoxing through the feet has gained popularity. Proponents...

A bottle of essential oil. Foot Detox can help boost your immune system.

Epsom Salt: 10 Benefits for the Bath and Other Uses

By Dr. Edward Group, DC |

How it Works Benefits Side Effects Epsom salt is a potent mineral compound comprised of magnesium and sulfate. It is widely used to relieve many minor health issues. Soaking in a bath with Epsom salt can relieve achy feet and...

Epsom salt is a natural mineral compound comprised of the minerals magnesium and sulfate.

Toxin Cleanse: Which Toxins Are Disrupting Your Health?

By Dr. Edward Group, DC |

Currently, more than 80,000 chemicals are used to produce many of the common household products we use in the United States. With an estimated 1,500 to 2,000 new chemicals being introduced every year, it’s impossible to completely avoid exposure to...

Bottle of perfume. Keep your body and home clean and safe with an organic toxin cleanse.

Recognizing and Avoiding Common Household Toxins

By Dr. Edward Group, DC |

Many people don’t realize the number of toxins they are surrounded by in their homes. According to the Centers for Disease Control and Prevention, the air in homes and other buildings is usually more polluted than the air outdoors, even...

A bowl of organic detergent. Households toxins are more critical than ever now.

6 Health Benefits of Bentonite Clay

By Dr. Edward Group, DC |

Benefits How to Use Precautions For centuries, cultures the world over have turned to ancient clays like bentonite for therapeutic purposes ranging from healing rashes and bug bites to drawing out poisons and promoting digestive health. Fast-forward to the twenty-first...

Bentonite clay is use to promote internal cleansing.