How Does Olive Oil Support Liver Cleansing?

By Dr. Edward Group, DC |

How Liver Works Benefits of Cleanse How To Cleanse Tips & Tricks Benefits Over 30 million people in the United States live with a liver-related health concern.[1] Typical Western diets filled with toxins like sugar and alcohol certainly don’t help....

How Does Olive Oil Support Liver Cleansing?

How and Why You Should Try a Sugar Detox

By Dr. Edward Group, DC |

While some people jokingly refer to themselves as sugar addicts, the truth is no laughing matter. Refined sugar causes real, clinically verifiable addictive patterns in your brain and ruinous effects on your body. The average American consumes between 22 and...

Sugar detox can help reset your system.

All You Want to Know About Cleansing With Cayenne Pepper

By Dr. Edward Group, DC |

Cayenne peppers have long been held in high regard for their powerful health-boosting properties. Popular cleanses, like the Master Cleanse, use cayenne because it contains naturally-occurring compounds, like capsaicin, which help cleanse and detox the body at a cellular level....

Cayenne pepper cleanse can help recycle old cells.

6 Facts About Colloidal Silver for Beginners

By Dr. Edward Group, DC |

The market’s awash in products claiming to be colloidal silver. Yes, I did say ‘claiming’ to be colloidal silver. True colloidal silver consists of silver nanoparticles. But how can you tell the difference, and is colloidal even safe? Here are...

Colloidal silver has been used to help fight against harmful organisms.

8 Benefits of Amethyst Gemstone

By Dr. Edward Group, DC |

Amethyst gemstone offers certain benefits for body detoxification and health. This gem provides benefits similar to tourmaline, such as far-infrared radiation and negative ion emission. While the benefits of amethyst gemstone are controversial, many applications of this stone are beginning...

An open amethyst gemstone. Amethyst is the rarest form of quartz and possibly the most popular form of quartz in the world.

Body Cleanse: 6 Ways to Do a Body Detox

By Dr. Edward Group, DC |

If you follow this website, you know that detoxing is a subject of huge importance to us. In fact, performing regular body cleanses and detoxes are a core principle of my beliefs on health and healing. I talk about them...

Certain foods and drinks, like those pictured here, are great for supporting detox. Check out these 6 ways to do a body detox.

Can Lemon Water Detox Your Body?

By Dr. Edward Group, DC |

You've heard you should drink eight glasses of water every day. While that's a good baseline for most people, the exact amount can vary depending on body size, physical activity, and other factors. [1] Sixty percent of your body is...

Two glasses of lemon water sitting on a table. Adding lemon water to your daily routine can help you detoxify your body.

Nutritional Considerations for Alcohol Detoxification

By Dr. Edward Group, DC |

Alcohol is the most commonly abused legal substance in the United States and the National Institute on Alcohol Abuse and Alcoholism has revealed shocking facts to prove it. Nearly 25% of people ages 18 or older admitted binge drinking in...

Lemon and chamomile are great foods for alcohol detoxification.

20 Reasons Why You Need a Chemical and Toxic Metal Cleanse

By Dr. Edward Group, DC |

Every day, we are bombarded with chemicals that can have a negative effect on our health. This can include the development of cancer, as well as many other diseases. Below I list twenty reasons why everyone should consider detoxing their...

An open floor room. Performing toxic metal cleanse can help decrease the risk of getting sick.

Enjoy These 10 Detox Water Recipes All Year Long!

By Dr. Edward Group, DC |

Detox water has become a wildly popular diet craze. Many hail it as a miracle diet and think it can support weight loss. Could this be a revolutionary new way to drop pounds and trim the physique, or is it...

Many detox water recipes, like the cucumber mint detox water pictured here, are a healthy and delicious way to nourish your body all year long. Try these!

Rose Water Benefits, History, and Uses

By Dr. Edward Group, DC |

Centuries ago, a rose treasured for its decorative beauty was found to have healing properties and has played an important role in society ever since. Rosa Damascena Mill, also known as Damask Rose, is best known as the flower that...

Rose Water is Great for toning and hydrating the skin.

The Gallbladder and Gallstones

By Dr. Edward Group, DC |

Development Composition Statistics Symptoms Herbs Cleansing In the United States, gallstones affect at least 20 million people per year. [1] While it's possible to have gallstones and not know it, severe cases can lead to rupturing of the gallbladder and...

Turmeric helps with gallbladder issues.