9 Foods That Won't Upset IBS
By Dr. Edward Group, DC |
Irritable bowel syndrome, also known as IBS or functional gastrointestinal disorder, is a combination of symptoms that include abdominal pain, constipation, and diarrhea. It's more prevalent in women than men and affects about 10 to 15 percent of the American...
Crohn's Disease Diet: Best & Worst Foods
By Dr. Edward Group, DC |
Crohn’s disease is a chronic inflammatory bowel disease (IBD) that is becoming more common. People with this illness often find it debilitating and are always seeking new ways to improve their lifestyle and live with less discomfort and disruption. One...
How To Perform a Colon Cleanse: The Complete Guide
By Dr. Edward Group, DC |
Benefits Types Safety Supplies Instructions Maintenance Every day, we're bombarded with toxins: additives in the food supply, pollution in the air and water, and chemicals in the products we put on our bodies. The overabundance of common impurities that we...
5 Research-Backed Benefits of Wheatgrass
By Dr. Edward Group, DC |
Have you ever seen a small patch of thick grass on display in a smoothie or juice shop? That isn’t decor – or the same grass that covers your lawn – it’s the superfood wheatgrass. Wheatgrass is harvested from young...
What is Activated Charcoal and What are Its Benefits
By Dr. Edward Group, DC |
Introduction Have you heard about activated charcoal but aren’t really sure what it and how it can help you stay healthy and reach your wellness goals? If so, you’ve come to the right place. While the use of activated charcoal...
Adsorption vs. Absorption in Activated Charcoal
By Dr. Edward Group, DC |
Introduction If you’ve heard of activated charcoal, you’re probably familiar with the numerous health benefits it can offer, especially when used daily as part of your wellness routine. From supporting natural detoxification and improving digestion to promoting kidney function and...
Ozonation: The Key to Making Activated Charcoal More Effective
By Dr. Edward Group, DC |
Introduction Activated charcoal has been used for decades to support natural detoxification, improve digestive health and even support healthy cholesterol levels and kidney function. However, most formulas people turn to are missing a key process that makes activated charcoal up...
6 Ways to Boost Immune Health Through the Gut
By Dr. Edward Group, DC |
Many positive lifestyle choices can help balance your gut and boost your immune system. Making gut-friendly changes to your diet, choosing the right supplements, and generally prioritizing wellness can promote gut and immune system health. Here are a few proven...
How Does Digestion Work?
By Dr. Edward Group, DC |
The garbage passed off as food today and the high rates of digestive disorders plaguing the nation make it clear that the importance of the digestive process is not understood. Digestion is a process that can affect our daily quality...
15 Oregano Oil Uses & Benefits for Your Health
By Dr. Edward Group, DC |
Without a doubt, oregano oil is one of the best natural supplements you can get. It’s produced from the perennial herb oregano and loaded with free-radical-crushing antioxidants. A growing body of research has shown that oregano oil offers many positive...
Oregano Oil Health Benefits
By Dr. Edward Group, DC |
Oregano oil is widely known as nature's potent defense against harmful organisms. Not only is it highly respected within the natural health community, it is also widely studied by the scientific community for medical use. The research and analysis of...
The 22 Best Laxative Foods for Natural Constipation Relief
By Dr. Edward Group, DC |
Constipation is a taboo subject for many people. If you’re too embarrassed to discuss it, know that you are far from alone. Constipation affects about 14% of adults in the United States and accounts for an astounding 3.2 million medical...
