6 Foods That'll Bring You Heartburn Relief
By Dr. Edward Group, DC |
Humankind has a long history of eating foods that probably aren’t the best for us—and records back that up. Historians are able to diagnose symptoms of heartburn dating as far back as 3000 BC in Ancient Mesopotamia. The first recorded...
What’s the Difference Between Acid Reflux, Heartburn, & GERD?
By Dr. Edward Group, DC |
Acid Reflux Heartburn GERD Natural Remedies Summary Do you remember those antacid commercials where someone is in a restaurant eating something decadent and suddenly clutches their chest and winces? It was a bit dramatic, but it stuck in my head....
6 Home Remedies for Acid Reflux
By Dr. Edward Group, DC |
Acid reflux is painful. Food and acid splash into the esophagus and cause belching, heartburn and, in some severe cases, chest pains. Some individuals have experienced pain so intense they thought they had a heart attack. If a person experiences...
3 Reasons Healthy Gut Flora Is Important
By Dr. Edward Group, DC |
Your gut is home to over 100 billion bacteria, but antibiotics, pesticides, stress, and genetically-modified foods are just a few of the things that can weaken that diversity.[1] Your gut’s bacteria needs to stay healthy or concerns like irritable bowel...
The Detox Diet: 9 Simple Steps for Whole Body Cleansing
By Dr. Edward Group, DC |
We promote internal cleansing to help remove toxicants that accumulate in your body as a result of your diet and the environment around you. But if you want to take your efforts a step further, cutting back on the food-related...
3 Ways Sugar & Artificial Sweeteners Affect Gut Health
By Dr. Edward Group, DC |
Right now, your gut is swimming with bacteria — good and bad. Maintaining a good balance between the two is key to helping you stay healthy. One of the ways to support that is to give your gut flora supportive...
Bacteriophages: A Novel Concept in Probiotics!
By Dr. Edward Group, DC |
By now, most people know that probiotic supplements give your gut a boost of good bacteria and provide many health benefits. But experts have identified an exciting new ingredient that can take gut health to the next level — bacteriophages....
The Gut-Immune System Connection
By Dr. Edward Group, DC |
The digestive system doesn’t get enough credit. Not only does it break down the food you eat, but it also plays a major role in keeping you healthy. There’s a strong connection between your gut and your immune system. In...
Birch Polypore: A Mushroom for Immunity, Gut Health & More
By Dr. Edward Group, DC |
In 1991, scientists discovered a 5,300-year-old mummy named Ӧtzi the Iceman in the Italian Alps. Amazingly, some of Ӧtzi’s possessions were preserved along with him, including a leather pouch with supplies for his mountain journey. What was in the pouch?...
Transient vs. Resident Probiotics: What’s the Difference?
By Dr. Edward Group, DC |
The popularity of probiotics is soaring, and for good reason: the tiny microorganisms living in your gut have a huge impact on your health.[1] But did you know that there are two different kinds of probiotic supplements? They are called...
My Remarkable Colon Cleanse Experience: a 7 Day Journal
By Dr. Edward Group, DC |
Wendee Nicole decided to do the Complete Body Cleanse Program™ — a comprehensive program to detoxify and improve health that will take three to four months to complete — and it starts with a 6-day Colon Cleanse. Not everything eaten...
Here Are 7 Reasons To Try a Cleanse
By Dr. Edward Group, DC |
Do you often get tired or feel like you have "brain fog"? Do you have skin blemishes you can’t seem to get rid of? Or maybe you just feel bloated or constipated now and then?When you eat sugar, gluten, meat,...