HealthGut and Digestive HealthDigestive Issues
9 Proven Indigestion Remedies You Can Try Today
By Dr. Edward Group, DC |
Symptoms Remedies Causes Prevention For most of us, mealtime is a pleasure. Sometimes, though, eating brings the uncomfortable symptoms of an upset stomach, or indigestion. One in four people experiences it occasionally or regularly.[1] While there are a variety of...
Laxative Side Effects & Safety: Everything You Need to Know
By Dr. Edward Group, DC |
Constipation causes discomfort and it can lead to embarrassing gas and uncomfortable bloating. Laxatives, which help evacuate stool from the bowels, are the go-to solution for most people dealing with constipation. Effective as that may be, some laxatives have mild...
Leaky Gut: Symptoms, Causes, & Remedies
By Dr. Edward Group, DC |
If you have a leaky gut — also called increased intestinal permeability — substances that should stay in the gastrointestinal (GI) tract pass through spaces called tight junctions. In a healthy gut, tight junctions act like gatekeepers, keeping partially digested...
Enemas for Constipation: Are They Harmful to Your Health?
By Dr. Edward Group, DC |
When to Use Types Side Effects Remedies An enema is a procedure where you insert liquid or air into your colon through the rectum to clear out the lower bowel contents, or in other words, your poo. After you squeeze...
Why a Gluten-Free Diet Is the Healthiest Way to Eat
By Dr. Edward Group, DC |
A gluten-free diet (GFD) is an eating plan devoid of gluten-containing foods. People with gluten intolerance and people who want to eliminate this protein for a healthier life experience adopt a gluten-free diet plan. Many people experience unpleasant reactions after...
SIBO: All You Need to Know About Small Intestinal Bacterial Overgrowth
By Dr. Edward Group, DC |
SIBO Overview Symptoms Causes Diagnosis Treatment Natural Approaches If you frequently experience gas, bloating, abdominal pain, nausea, diarrhea or constipation, you might brush off your symptoms or blame it on something you ate. But if those symptoms linger, you might...
Blood In Stool: Causes and Remedies
By Dr. Edward Group, DC |
Symptoms Causes Remedies Prevention Many people experience the presence of blood in their stool. This alarming discovery may be the result of bleeding inside of your gastrointestinal (GI) tract and can indicate a temporary affliction or a severe illness. On...
How to Choose the Best Dairy-Free Probiotic
By Dr. Edward Group, DC |
Benefits Sources Supplementation Probiotics are microorganisms that support a healthy gut flora. Available in foods or supplements, probiotics can boost the immune system, support digestive health, and relieve gas, bloating, and abdominal discomfort. If you follow a vegan, vegetarian, or...
5 Benefits of Diatomaceous Earth
By Dr. Edward Group, DC |
Diatomaceous earth is a naturally formed, sedimentary mineral rock. It's derived from the remains of diatoms — oceanic unicellular algae.[1] Diatoms are over 30 million years old, and they're formed from the cementation of microscopic, algae-like plant remains into the...
What the Bristol Stool Scale Tells You About Your Poop
By Dr. Edward Group, DC |
What Is It? How to Use Ways to Monitor How to Improve Your poop is an important indicator of how your body is running and your current health status. While using the appearance of your poop to gauge your wellness...
Symptoms of Occasional Constipation and Natural Solutions
By Dr. Edward Group, DC |
Almost everyone has or will experience some form of constipation during their life. Signs or symptoms of constipation include infrequent bowel movements, painful stools, bloating, and the need to strain to pass waste. Causes of constipation include a poor diet,...
Benefits of Prune Juice: A Powerful Constipation Reliever
By Dr. Edward Group, DC |
Nutrition Facts Benefits Recipes Side Effects You may have heard about prune juice for babies or older adults, but this purple-colored drink is breaking old stereotypes and gaining a whole new following. Don’t be mistaken, the health benefits of prune...
