Natural Anti-Aging Skin Care: Tips for a Youthful, Radiant Glow

By Dr. Edward Group, DC |

In some ways, your skin is like a road map of your life. The chin scar from when you fell off your bike in second grade, the crinkles around your eyes from decades of laughter, the crease that appears when...

A woman with a towel on her head, looking at herself in the mirror.

Do You Know These 5 Skin Facts?

By Dr. Edward Group, DC |

Day in and day out, your skin is exposed to harmful toxins. Because of that, you want to protect it. And just in case you aren’t as careful with skin care as you should be, I want to share these...

woman-tanning

10 Natural Remedies for Sunburn

By Dr. Edward Group, DC |

We should always try to avoid getting a sunburn even though, at times, the power of the sun can unexpectedly sneak up. The redness, irritation, peeling, pain, swelling, and unsightly blisters are highly uncomfortable. Sunburns are acute inflammation of the...

A bowl of aloe vera. Aloe vera is a natural remedy for sunburns.

5 Dangerous Chemicals in Sunscreen

By Dr. Edward Group, DC |

Your skin is the largest organ of your body, yet few people realize its importance for their health. While keeping your heart, liver, and kidneys functioning properly is crucial, so is protecting your skin from radiation and harsh environmental contaminants....

A person spraying sunscreen. Sunscreen contains a number of chemical ingredients that may actually be harmful to your health.

Sunscreen Facts: How Not to Get Burned This Summer

By Dr. Edward Group, DC |

A recent investigation by the Environmental Working Group [1] found that 60% of sunscreens currently on the market are not as safe and effective as you may think. Some of them just don't offer the protection necessary to block all...

A woman using sunscreen.

Protecting Against Sun Damage Without Sunscreen

By Dr. Edward Group, DC |

Nothing beats the feeling of pure, warm sunlight on your skin, especially after a cold and dreary winter. We often take for granted the life-giving power of the sun and completely ignore its many health benefits. On one hand, sun...

An individual on a beach relaxing. A good way to protect yourself against sun damage is to stay in the shade.