Education

Energized Trace Minerals: What Are They & How Do They Work?

By Dr. Edward Group, DC |

At Global Healing, we’ve spent more than ten years perfecting our signature herbal extraction process. Our goal is to create highly energetic, potent, and effective nutritional supplements. And one of the most exciting results is the recent addition of Energized...

Several crystal pieces.

Quick, Simple No-Bake Vegan Recipes!

By Dr. Edward Group, DC |

Delicate spices make flavorful food — but did you know they are also super healthy for you? Herbs and spices come from various parts of a plant, flowers, leaves, seeds, and more — and each one has unique health benefits....

A jar of mango chia pudding.

How Liver Cleansing Can Transform Your Life & Health!

By Dr. Edward Group, DC |

When it comes to your health, there’s no better way to hit the refresh button on your well-being than with a cleanse. One of the most important cleanses you can do for your body is a liver cleanse. Your liver...

A woman drinking water.

Top Tips & Must-Dos for Keto Over 40

By Dr. Edward Group, DC |

If you've been aware of the keto diet out there, you know that it's a very trendy topic. However, there is a lot of misinformation out there. So tune in and I'm going to be revealing a lot of the...

Top Tips & Must-Dos for Keto Over 40

The 10 Best Ways to Find Happiness in the New Year

By Dr. Edward Group, DC |

As the holiday season winds down and the calendar switches to a new year, it’s natural to take stock of where you are and what you can improve in your life. It’s no surprise that many people have the same...

A family playing in the park.

Recipe: Indian Korma Curry With Moringa Leaves

By Dr. Edward Group, DC |

While most of us in the Western world know moringa as a health food supplement or "superfood," its leaves are so protein-rich and nutrient-dense that experts use it to alleviate undernutrition in some parts of the world! Leaves of Moringa...

A bowl of moringa korma curry.

Moringa for Weight Loss: How Does It Work?

By Dr. Edward Group, DC |

Deep green in color and with an earthy aroma, moringa leaves are known around the world as a nutritional and therapeutic powerhouse. Of late, it’s become a popular superfood, and for good reason. It’s packed with protein, antioxidants, minerals, and...

A bowl of moringa powder.

Top 9 Foods That Calm Anxiety & Reduce Stress

By Dr. Edward Group, DC |

They say you are what you eat, and when it comes to mental health, it’s truer than ever.[1, 2, 3] Eating well not only lifts your mood but also contributes to a happy, healthy brain. A plant-based diet full of...

A cup of tea.

How Licorice Root Benefits & Balances Candida Overgrowth

By Dr. Edward Group, DC |

Overview Balance Fungus & Candida How to Use In ancient Egypt, if you wanted something sweet to quench your thirst, you couldn’t grab a sports drink at a local convenience store. Instead, Egyptians made a liquid drink from licorice root...

A bowl of licorice roots.

Organic Nutritional Supplements: The Top 5 Benefits

By Dr. Edward Group, DC |

"I'm mindful of everything I put into my body," says Sarah R., a Crossfit devotee and competitive weightlifter. "But even if I wasn't an athlete, I'd use organic supplements. My daughter and I once read the list of ingredients in...

A bowl of organic supplements.

Abdominal Massage for Constipation: Benefits & Directions

By Dr. Edward Group, DC |

Directions Tips Benefits Other Ways to Help Your Gut Abdominal massage used to be the go-to treatment for constipation. It’s a safe and natural way to ease that stopped up feeling, and the gas and bloating that often go with...

A woman getting an abdominal massage.

Top 10 Low-Carb, Keto Foods to Add to Your Kitchen

By Dr. Edward Group, DC |

There are a lot of people out there following this trend of a ketogenic diet. This is nothing new! This has been around for a long time — Atkins did it! Ketogenic is nothing more than just eating “low carbohydrate”...

Avocados cut-in-half over a wooden tabletop.