Education
Importance of Self Care – Dr. Group, DC’s Holistic & Effective Method
By Dr. Edward Group, DC |
Becoming more mentally, physically, and spiritually strong is possible with the tools and the guidance that I'm going to give you today. Let's talk about why self-care is important — how can you achieve amazing mental and physical health without...
Turmeric Teeth Whitening: Does This Really Work?
By Dr. Edward Group, DC |
Teeth Whitening Recipe Other Uses Potential Side Effects Are there healthy ways to whiten your teeth? You bet there are! For a more natural alternative to over-the-counter or dental teeth whitening, consider using turmeric! The vibrant orange-yellow hue of the...
Anti-Aging in 4 Steps: A Holistic and Natural Approach
By Dr. Edward Group, DC |
As you get older, life should be like a stroll, not a series of constant challenges. Every year you should feel great and look good as you enjoy a high quality of life. Contrary to the myths that senility, sexual...
What Is CBD Oil? Everything You Need to Know!
By Dr. Edward Group, DC |
Overview CBD & Your Body Benefits Types A natural oil that has many benefits and some controversies? CBD is a trending product that you can find in many different markets. Now, you can find CBD in gummies, tinctures, baked goods,...
Vegan Diet: Best Vegan-Friendly Foods & Diet Plan
By Dr. Edward Group, DC |
Overview Foods to Eat Foods to Avoid Benefits Lifestyle Considerations Whether it's for health reasons or an ethical choice, the decision to shift to a vegan diet can feel empowering. For some of us, it is no easy feat to...
Zinc Health Benefits: Healthy Skin, Immune Support, & More
By Dr. Edward Group, DC |
Benefits Food Sources Supplements Around 120 B.C., a Roman shipping vessel sank off the coast of Tuscany. Two millennia later, archeologists dug up the shipwreck. The most surprising find? The team uncovered a 2,000-year-old cabinet containing undamaged tablets made of...
Valerian Root for Sleep & Anxiety: 5 Calming Benefits Explained
By Dr. Edward Group, DC |
Overview Sleep Benefits Anxiety Benefits Sources A great night’s rest does wonders for the soul. Every night, thousands of body processes get to work, restoring your body and mind to a more healthful state. But when you can’t sleep? There’s...
Zinc Orotate: Benefits for Your Joints, Liver, & More
By Dr. Edward Group, DC |
We’ve all heard about zinc — the trace element that gives our bodies a healing boost and supports our physiology. But have you heard of zinc orotate? Its small size enables it to pass through cell membranes easily. This means...
Horny Goat Weed: A Natural Herb for Libido & Mood
By Dr. Edward Group, DC |
Overview Benefits Libido-Boosting Herbs Side Effects Horny goat weed is an incredible herb with a funny history. A Chinese goat herder noticed that animals who ate the plant's leaves had an increased interest in sex.[1] This incredible herb doesn’t only...
Low Testosterone in Men: Signs, Causes, & Solutions
By Dr. Edward Group, DC |
Symptoms Causes Remedies Testosterone plays a vital role in male sexuality. This hormone gives men their deep voice, facial hair, and sexual drive. As men grow older, it’s natural for testosterone levels to decline, but levels can drop prematurely due...
7 Dangers of Plastic
By Dr. Edward Group, DC |
Recently I talked about the dangers of lead and how, at one time, lead was used as heavily as plastic. Not anymore. Lead was discovered to be highly toxic and the use of it in products like paint, toys, and...
Fenugreek Benefits: 10 Reasons to Try This Powerful Seed
By Dr. Edward Group, DC |
Benefits & Uses Nutrition Precautions Fenugreek is a little seed that packs a big punch. A healing herb, a food, and a spice rolled into one, its centuries-old history and popularity extend from ancient times to today. Available in seed...
