Education

Boost Immunity Now: 3 Reasons Why You Should Water Fast

By Dr. Edward Group, DC |

Did you know that the root cause of disease is simply having too many chemicals and toxins — which you are exposed to in the environment — coming into your body? This is why people are suffering from so many...

A man pouring water from a jug to a cup in a kitchen setting.

Ginkgo biloba Benefits: Brain Health, Kidney Function, & More

By Dr. Edward Group, DC |

One of the world’s most ancient trees, Ginkgo biloba is considered a "living fossil" because it’s been around for nearly 300 million years.[1] Used for centuries, remedies from Ginkgo are thought to improve memory, boost cognitive function, support healthy blood...

Ginkgo biloba leaves over a wooden background.

Olive Leaf Extract Benefits: Brain, Heart, Immune System, & More

By Dr. Edward Group, DC |

Any time you pass along the proverbial olive branch — a sign of peace and forgiveness — you’re metaphorically passing along an ancient plant, Olea europaea. From this plant, we get olives — and olive oil. But did you know...

Green olive leaves in its natural setting.

5 Natural Ways to Boost Immunity NOW!

By Dr. Edward Group, DC |

With everything going on around us, from the public health concerns around us to social distancing, immunity is top of mind for most people. What that means is how do you keep your immune system healthy so that your body...

A man and woman with their dog in a natural green environment.

Top Vitamin C Benefits for the Skin

By Dr. Edward Group, DC |

When most people think about taking care of their skin, they focus on the outside — but what's on the inside counts even more! Perhaps you avoid tanning beds or wear sunscreen every day.[1] You may have a stack of...

Smiling woman with orange in her hand.

Birch Polypore: A Mushroom for Immunity, Gut Health & More

By Dr. Edward Group, DC |

In 1991, scientists discovered a 5,300-year-old mummy named Ӧtzi the Iceman in the Italian Alps. Amazingly, some of Ӧtzi’s possessions were preserved along with him, including a leather pouch with supplies for his mountain journey. What was in the pouch?...

A mushroom growing from a natural vegetation.

Wondering What to Eat on a Colon Cleanse? 8 Flavorful Recipes!

By Dr. Edward Group, DC |

Your colon has a hefty job: it absorbs all the vital nutrients and vitamins in your food and flushes your body of toxins. Why not give it a helping hand? With Global Healing’s simple six-day Colon Cleanse Program™, you can...

A bowl of colorful, mixed fruit.

Transient vs. Resident Probiotics: What’s the Difference?

By Dr. Edward Group, DC |

The popularity of probiotics is soaring, and for good reason: the tiny microorganisms living in your gut have a huge impact on your health.[1] But did you know that there are two different kinds of probiotic supplements? They are called...

Woman's hands in shape of a heart over her belly.

Natural Anti-Aging Skin Care: Tips for a Youthful, Radiant Glow

By Dr. Edward Group, DC |

In some ways, your skin is like a road map of your life. The chin scar from when you fell off your bike in second grade, the crinkles around your eyes from decades of laughter, the crease that appears when...

A woman with a towel on her head, looking at herself in the mirror.

Are Cold Showers Good For You? An Unlikely Immunity Booster!

By Dr. Edward Group, DC |

For many of us, cold showers are an unpleasant mishap on a routine day. When you hear a shout of “THERE’S NO HOT WATER!" coming from the bathroom, it usually isn't a good thing. But it may be time to...

A shower head with running water.

Elderberry & the Immune System: A Powerful Combination

By Dr. Edward Group, DC |

Every once in a while, an herbal remedy works so well that even the most skeptical experts sit up and take notice. Such has been the case with elderberry (Sambucus nigra). From ancient times, people have used elderberry for the...

Natural elderberries in green setting.

Delicious Body-Nourishing Immunity-Support Bowl Recipe

By Dr. Edward Group, DC |

If you want comfort food that’s good for you, look no further. This delicious everything bowl contains sweet potatoes, broccoli, carrot, and spinach on brown rice with ginger-miso dressing. It’s not only comforting but also super nutritious! Packed with immune-boosting...

Bowl of vegetables.