Education

6 Tips for Keeping Your Lungs Clean

By Dr. Edward Group, DC |

Keeping your body clean on the inside is one of the best things you can do to stay healthy and, as such, many people regularly perform colon cleansing and liver cleansing routines. Harmful organism cleanses and toxic metal cleanses are...

Exercise helps with keeping your lungs clean.

Mucuna pruriens and Parkinson's Disease

By Dr. Edward Group, DC |

Physical instability, tremors, and muscle rigidity are symptoms of Parkinson's disease and they're difficult concerns to endure. Although symptoms manifest physically, the disease itself results from an insufficient production of dopamine and the degeneration of brain tissue. With Parkinson's disease...

parkinsons-disease-mucuna-pruriens

Vitamin D: The Benefits of the Sunshine Vitamin

By Dr. Edward Group, DC |

Did you know that there are five different types of Vitamin D? There's D1, D2, D3, D4, and D5, but D2 and D3 are the only types that our bodies can use. So, when something just says "vitamin D" it...

Vitamin D is known as the sunshine vitamin which is excellent for the immune system and bone health.

The Role of Probiotics & the Gut Microbiome

By Dr. Edward Group, DC |

Many people don’t realize a healthy gut does far more than handle digestion. Research into the gut microbiome is revealing startling results, showing its effects on the immune system, obesity, allergies, and mood. Nutrition plays a firm role in gut...

The Role of Probiotics & the Gut Microbiome

Gut Flora: 7 Ways Probiotics Affect Your Health

By Dr. Edward Group, DC |

Your gut is where digestion begins, it's connected to your brain, and it's at least 70 percent of your immune system. The bottom line — you can't be healthy if your gut isn't healthy. A diet free of refined sugar...

A glass of yogurt that contains probiotics can be a way to promote healthy gut flora.

4 Benefits of Tribulus terrestris for Women

By Dr. Edward Group, DC |

Tribulus terrestris is a flowering plant that has long been a part of herbal medicine due to its reputation as a wellness booster. A lot of attention has centered around the benefits of tribulus terrestris for male sexual health; but...

Tribulus terrestris can help support mood and boost libido for women.

The 7 Best Herbs for Women's Health

By Dr. Edward Group, DC |

Herbs are widely used by people all over the world, mostly by those seeking alternatives or adjuncts to traditional pharmaceuticals. While no one herb will solve every health issue, the research shows that specific chemicals within certain herbs have the...

Avena sativa is one of the best herbs for women's health.

6 Herbs to Enhance Female Libido

By Dr. Edward Group, DC |

Aphrodisiacs have been used throughout history and many ancient aphrodisiac mixtures are still popular today. When it comes to herbal aphrodisiac supplements, male sexual health products are often the most abundant in supply. Regardless of the focus on male sexual...

libido-boosting-herbs-females

Camu Camu: The Next Great Superfood

By Dr. Edward Group, DC |

Camu camu (Myrciaria dubia) is a beautiful, fruit-bearing plant native to the flooded areas of the Amazon rainforests. This is a superfruit you should know about! The round, plum-sized fruits contain more vitamin C than oranges and lemons, supporting your...

The camu camu fruit

What Is Candida? Understanding Yeast Imbalance

By Dr. Edward Group, DC |

Candida is a type of fungus (or, more specifically – yeast) that can cause fungal infections like candidiasis, candidemia, and oral thrush.[1] Dozens of species of candida are known to affect humans and Candida albicans is the most common.[2, 3]...

A microscopic view of a candida. Over half of all humans have candida albicans present in the body, and it's on the rise.

3 Ways Sugar & Artificial Sweeteners Affect Gut Health

By Dr. Edward Group, DC |

Right now, your gut is swimming with bacteria — good and bad. Maintaining a good balance between the two is key to helping you stay healthy. One of the ways to support that is to give your gut flora supportive...

A jar full of sugar. Sugar and artificial sweeteners can affect your gut health in a negative way.

Bacteriophages: A Novel Concept in Probiotics!

By Dr. Edward Group, DC |

By now, most people know that probiotic supplements give your gut a boost of good bacteria and provide many health benefits. But experts have identified an exciting new ingredient that can take gut health to the next level — bacteriophages....

A woman with her hands to her abdominal area in a blue background.