Education
What Is the Definition of Vegetarian?
By Dr. Edward Group, DC |
The definition of “vegetarian” is a person who abstains from consuming meat. There are many motivations for this choice. Some persons avoid eating meat due to religious beliefs that maintain the equality of all life. Other vegetarians have no particular...
Toxic Metal: The Health Dangers of Tin
By Dr. Edward Group, DC |
When most people think about tin, they imagine tin cans, tin foil, and maybe even Rin Tin Tin. Tin is a naturally occurring metal of a familiar silver color. Tin is resistant to corrosion and often used as a coating...
The Health Dangers of Beryllium
By Dr. Edward Group, DC |
The extensive use of toxic metals in industry and consumer products has resulted in a toxic metal proliferation in our daily lives and environment. Metals are not biodegradable and can remain in the environment to produce a variety of negative...
The Health Dangers of Cadmium
By Dr. Edward Group, DC |
Cadmium is a toxic metal that occurs naturally in the environment. Humans are exposed to cadmium mostly through plant-derived food. There is no safe margin of cadmium exposure and the need to lower human exposure is desperate. Cadmium produces a...
What Are the Benefits of Milk Thistle Seed?
By Dr. Edward Group, DC |
Milk thistle seed (Silybum marianum) has a history dating back over two thousand years as a favorite among herbalists for its positive effects on the liver and gallbladder. [1] The ancient philosophers Pliny and Galen both praised the herb for...
How to Eliminate Tobacco Smoke From Indoor Air
By Dr. Edward Group, DC |
Even before the Surgeon General's 1964 report, "Smoking and Health," society has been aware of the terrible effects of tobacco smoke on health. Today, you'd have to be living under a rock or purposely obtuse to not know that tobacco...
6 Popular Weight Loss Diets Explained
By Dr. Edward Group, DC |
Here's a look at some of the most common diets people are using. I am not endorsing any of these but I've received a lot of questions about them and wanted to provide a brief overview. Fundamentally, I usually recommend...
5 More Popular Weight Loss Diets Explained
By Dr. Edward Group, DC |
In my previous post we looked at 6 common weight loss diets, here are another five I felt deserved consideration. Facts About Popular Weight Loss Diets 1. The Pritkin Principle Diet This diet has been around since the 1970's and...
16 Advantages Of Rebounding For Weight Loss
By Dr. Edward Group, DC |
You must make exercise a foundation of your weight loss plan, that's not negotiable. Exercise is important and effective for weight loss because it requires your muscles to burn extra calories for energy. Exercise sets your muscles up to grow...
Health Benefits of Pascalite Clay
By Dr. Edward Group, DC |
Discovered in the early 1930’s in the remote Big Horn Mountains of Wyoming, Pascalite Clay is a calcium bentonite white clay. Chemical analysis of Pascalite Clay confirm it contains: silicon, iron, calcium, magnesium, titanium, sodium, chromium, copper, manganese, barium, cobalt,...
The Dark Relationship Between Alcohol and the Liver
By Dr. Edward Group, DC |
The liver is one of the most robust and capable organs in the body. It has to be, its function is to process toxins that have entered the body. However, some toxins, like alcohol, can be too much for the...
6 Tips to Maintaining a Healthy Body
By Dr. Edward Group, DC |
What's going on with your fitness routine? Where are you at with it? If you're on the up swing- that's awesome, stick with it. If you're not, why not? What happened to hitting the gym this week? Did Monday quickly...
