Education

Benefits of Chiropractic Adjustments

By Dr. Edward Group, DC |

To experience good health to the maximum, the body must be in proper alignment. Our operating system is a network of nerves that control everything that we do. A group of nerves located in the lumbar region is responsible for...

A chiropractic table.

Are Flame Retardants Putting Our Health at Risk?

By Dr. Edward Group, DC |

Chemical flame retardants have made their way into a long list of household objects. This was intended to help save lives, which it has, but a string of studies published over the past few decades have shown flame retardants may...

Are Flame Retardants Putting Our Health at Risk?

What Is Bupleurum?

By Dr. Edward Group, DC |

Bupleurum chinense is an herb native to East Asia and central Europe; its presence has even spread across the United States. Although the plant has long, thin leaves that resemble dill and small yellow flowers that develop into fruit, the...

bupleurum chinese

What Are the Benefits of Catuaba Bark?

By Dr. Edward Group, DC |

There is a popular expression in Brazil: until a father is 60, the son is his; after that, the son belongs to catuaba. No, catuaba is not a fertility god, catuaba is actually a small, flowering tree that’s native to...

Catuaba bark can help enhance your sexual health.

What Is Muira Puama?

By Dr. Edward Group, DC |

We hear a lot about how hormonal changes affect women but it's not been until recently that we're beginning to discuss how men experience them too. As early as their early 30’s, men may begin to experience reductions in testosterone,...

formula for testosterone

What Is Avena Sativa?

By Dr. Edward Group, DC |

Whether it be representative of fast Italian cars or Sylvester Stallone himself, the wild stallion has long been an icon for sexual stamina and energy. It’s possible that this trait may be due in part to a heavy diet of...

avena sativa wild oats

6 Causes of Flatulence

By Dr. Edward Group, DC |

Just as everyone goes to the bathroom, everyone also passes gas; it's simply a biological reality. Your body is able to absorb a limited amount of the gas it ingests or produces. The rest has to come out somewhere. Even...

A plate of asparagus, which is a food that can cause flatulence.

How To Perform Self Abdominal Massage

By Dr. Edward Group, DC |

Massage is extremely beneficial for the body and therapeutic for the mind. Massaging the legs after a run gets lactic acid moving to reduce soreness. Massaging stiff shoulders and neck helps reduce tension. Massaging the abdomen offers a dual action...

Abdominal massage can help stimulate the muscles and organs.

3 Ways to Reduce and Neutralize Flatulence

By Dr. Edward Group, DC |

Have you ever heard of a rectal catheter? It's exactly what you imagine it to be. Did you know that several years ago, researchers at the Royal Hallamshire Hospital in Sheffield England used rectal catheters to measure and evaluate the...

A wooden spoon full of supplements. Herbal supplements are one of the best ways to help reduce flatulence.

3 Signs Your Flatulence Is Not Serious

By Dr. Edward Group, DC |

Digestive complaints are a common concern among adults. Gas, bloating, and indigestion: we've all experienced all of them and most of the time their presence is temporary. Flatulence, which is perhaps the most popular of gastrointestinal struggles, may occasionally be...

flatulence is funny

Choosing the Right Cookware

By Dr. Edward Group, DC |

We hear a lot about the importance of eating food that’s organically grown and free of pesticides and other harmful toxins. That’s often where the conversation stops. However, should we also give consideration to the cookware we use to prepare...

A counter with several pieces of cookware.

Zilmax: Performance Enhancing Drug of the Beef Industry

By Dr. Edward Group, DC |

Some may say there's something romantic about beef. "Black angus cattle" conjures up thoughts of tough cattle grazing on the open pastures in the rugged farmland of America's heartland. I personally follow an organic vegan diet, but I realize many...

A cow pasture with several cows grazing.