Education

6 Ways to Enhance Female Libido

By Dr. Edward Group, DC |

The marketplace for dietary supplements is full of products designed to enhance male sexual health, an issue that is all too common for men over the middle-age mark. Despite the fact that a woman’s sexual stamina can also fade with...

A woman is running on the beach. Exercising and having a healthy diet can help the female libido and your overall wellness.

5 Herbs I Recommend for Menopause

By Dr. Edward Group, DC |

Menopause can be a trying time for women. It affects day to day activities, mental clarity, and mood. In previous articles, I have discussed the basics of menopause and have also included some natural suggestions for dealing with its most...

A tray of wild yam. Menopause can affect daily activities and mood. Here are 5 beneficial herbs for menopause that I recommend.

What is Glutathione?

By Dr. Edward Group, DC |

Although no one has quite discovered an answer to the aging process, the quest for the fountain of youth continues to be pursued by many. The rise of nutritional supplements on the market directly reflects the increasing desire of consumers...

A bowl of broccoli. Glutathione purpose is to protect cells from oxidative stress and damage, mainly via its antioxidant properties.

3 Benefits of Shilajit for Women's Health

By Dr. Edward Group, DC |

Formed over hundreds of years from decayed plant material, Shilajit is a tar-like substance found in the Himalayas, Caucasus, and Andes. Pronounced "shil-ah-jeet," it offers quite a few compounds that support human health. This substance has been part of Ayurvedic...

A woman running on a paved track.

What Is Menopause?

By Dr. Edward Group, DC |

Menopause is a major change in a woman's life. It’s marked by a cessation of menstrual cycles and a rise of physical symptoms – hot flashes, decreased energy, and depressed mood, just to name a few. [1] Modern medicine has...

An elderly woman thinking. One of the most difficult issues some women face during menopause is a loss of libido and hot flashes.

Digestive and Systemic Enzymes: 7 Things to Know

By Dr. Edward Group, DC |

The thousands of metabolic processes needed for life depend on enzymes. Enzymes are essential for digesting food, initiating cellular activity, and breaking down and removing toxins. Inadequate enzyme levels result in organ dysfunction, chronic illness, and disease. In today’s world,...

enzyme-supplement

What Is Calcium Toxicity and Hypercalcemia?

By Dr. Edward Group, DC |

In some ways, a healthy human body can be likened to a fine-tuned, quality engine. A solid engine is more than mechanically sound, it has also been given the proper fluids and fuels necessary to operate. It might have gas,...

Garlic can help with hypercalemia and other health issues such as calcium toxicity.

Dry Skin? Check Out These Quick Tips

By Dr. Edward Group, DC |

Dry, itchy, chapped, cracked skin... all of these things irritate your skin's already sensitive nature. Dry skin is typically worse in the winter, when low humidity and extreme cold combine to rob even more moisture away from the skin. Wind,...

Aloe vera is great for dry skin.

Fuel Your Body: The Top 10 Foods for Vitamin B12

By Dr. Edward Group, DC |

Vitamin B12 is an essential nutrient that's involved with a lot of important processes in the human body. [1] Food is the primary source for this nutrient, with supplements being the secondary source for some people. Vitamin B12 is structurally...

Fish on a place with a slice of an organic lemon. Vitamin B-12 is not produced by plants, animals, or even fungi.

6 Reasons to Supplement with Tibetan Rhodiola

By Dr. Edward Group, DC |

Considered more potent than ginseng, Tibetan Rhodiola is an adaptogenic herb revered by the Tibetan monks as the supreme herb in traditional health modalities. Scientists have determined the majority of its power and potency comes from two compounds, salidroside and...

cup-of-rhodiola-tea

10 Shocking Facts About Indoor Air Quality

By Dr. Edward Group, DC |

Air pollution is a term that likely conjures images of industrial smokestacks and billowing plumes rising into the atmosphere. Those are certainly examples of air pollution but the oft forgotten truth is that the worst air quality you experience every...

Indoor air quality ranks as top 5 environmental risks to public health.

5 Facts about Calorie Restriction

By Dr. Edward Group, DC |

Calorie restriction is defined as a reduction of 30-60% of one’s regular calorie intake while maintaining a diet that provides enough nutrients to prevent malnutrition. Scientists believe calorie restriction stimulates a defensive state designed to help an organism survive environmental...

Bowls of low calorie, nutrient-rich snacks.