Education
What is Glutathione?
By Dr. Edward Group, DC |
Although no one has quite discovered an answer to the aging process, the quest for the fountain of youth continues to be pursued by many. The rise of nutritional supplements on the market directly reflects the increasing desire of consumers...
3 Benefits of Shilajit for Women's Health
By Dr. Edward Group, DC |
Formed over hundreds of years from decayed plant material, Shilajit is a tar-like substance found in the Himalayas, Caucasus, and Andes. Pronounced "shil-ah-jeet," it offers quite a few compounds that support human health. This substance has been part of Ayurvedic...
What Is Menopause?
By Dr. Edward Group, DC |
Menopause is a major change in a woman's life. It’s marked by a cessation of menstrual cycles and a rise of physical symptoms – hot flashes, decreased energy, and depressed mood, just to name a few. [1] Modern medicine has...
Digestive and Systemic Enzymes: 7 Things to Know
By Dr. Edward Group, DC |
The thousands of metabolic processes needed for life depend on enzymes. Enzymes are essential for digesting food, initiating cellular activity, and breaking down and removing toxins. Inadequate enzyme levels result in organ dysfunction, chronic illness, and disease. In today’s world,...
What Is Calcium Toxicity and Hypercalcemia?
By Dr. Edward Group, DC |
In some ways, a healthy human body can be likened to a fine-tuned, quality engine. A solid engine is more than mechanically sound, it has also been given the proper fluids and fuels necessary to operate. It might have gas,...
Dry Skin? Check Out These Quick Tips
By Dr. Edward Group, DC |
Dry, itchy, chapped, cracked skin... all of these things irritate your skin's already sensitive nature. Dry skin is typically worse in the winter, when low humidity and extreme cold combine to rob even more moisture away from the skin. Wind,...
The Top 10 Foods for Vitamin B12
By Dr. Edward Group, DC |
Vitamin B12 is an essential nutrient that's involved with a lot of important processes in the human body. [1] Food is the primary source for this nutrient, with supplements being the secondary source for some people. Vitamin B12 is structurally...
6 Reasons to Supplement with Tibetan Rhodiola
By Dr. Edward Group, DC |
Considered more potent than ginseng, Tibetan Rhodiola is an adaptogenic herb revered by the Tibetan monks as the supreme herb in traditional health modalities. Scientists have determined the majority of its power and potency comes from two compounds, salidroside and...
10 Shocking Facts About Indoor Air Quality
By Dr. Edward Group, DC |
Air pollution is a term that likely conjures images of industrial smokestacks and billowing plumes rising into the atmosphere. Those are certainly examples of air pollution but the oft forgotten truth is that the worst air quality you experience every...
5 Facts about Calorie Restriction
By Dr. Edward Group, DC |
Calorie restriction is defined as a reduction of 30-60% of one’s regular calorie intake while maintaining a diet that provides enough nutrients to prevent malnutrition. Scientists believe calorie restriction stimulates a defensive state designed to help an organism survive environmental...
Following a Vegan or Vegetarian Diet? 10 Things You Have to Consider
By Dr. Edward Group, DC |
When approached correctly, a vegan and vegetarian diet is a fantastic way to give your body a pure stream of essential vitamins, minerals, and antioxidants. However, to get the most out of your effort, nutritional knowledge, practice, and discipline are...
Pine Bark Extract and Male Health
By Dr. Edward Group, DC |
Pine bark extract is usually from the French maritime pine (Pinus pisaster) that also grows in countries along the western Mediterranean. Pine bark contains a number of beneficial compounds extracted from the bark in a way that doesn’t destroy or...
