Black Cumin Seed Oil: Top Benefits, Uses, & Side Effects
By Dr. Edward Group, DC |
Benefits Uses Side Effects Gaining popularity these days as a weight loss aid and natural healing agent, black cumin seed oil comes with a centuries-old wellness pedigree. Black cumin seeds were popular among the Egyptian pharaohs and were even found...
10 Natural Ways to Lower Blood Sugar
By Dr. Edward Group, DC |
If you're looking for natural ways to lower your blood sugar, you're not alone. While diabetes affects some 30.3 million American adults, another 84.1 million have prediabetes. Prediabetes and its close cousin metabolic syndrome can lead to type 2 (adult-onset)...
Eucalyptus Oil: Top Benefits & Uses With DIY Recipes
By Dr. Edward Group, DC |
When you want natural, effective relief for seasonal coughs and colds, eucalyptus is your essential oil of choice. This fragrant evergreen tree is a household favorite not only for its odor-eliminating leaves but also thanks to its healing properties. If...
Activated Charcoal: 15 Benefits & Uses for Health and Wellness
By Dr. Edward Group, DC |
Activated charcoal is a hot topic in health and wellness these days, gaining recognition as a powerhouse agent for detoxification with a wide range of potential uses. We see activated charcoal in everything from facial masks and teeth whiteners to...
How to Lower Cholesterol – Without Medication
By Dr. Edward Group, DC |
The body needs cholesterol to make hormones and vitamins and to digest food. But too much of this waxy substance — particularly the "bad" LDL (low-density lipoprotein) cholesterol — can attach to the walls of arteries and limit or block...
What Is Natural Health? A Comprehensive Guide to Living Healthy
By Dr. Edward Group, DC |
“The natural healing force within each of us is the greatest force in getting well.” ― Hippocrates If you don’t know where to start when it comes to taking your first steps towards natural health, this comprehensive guide can help....
Foot Detox: Know the Facts, Top Benefits, and Recipes
By Dr. Edward Group, DC |
Detox Defined Benefits Does It Work? Ways to do a Detox Side Effects When you think about detoxing, you probably think about detox diets, colon cleansing, or fasting. But, in recent years, detoxing through the feet has gained popularity. Proponents...
Epsom Salt: 10 Benefits for the Bath and Other Uses
By Dr. Edward Group, DC |
How it Works Benefits Side Effects Epsom salt is a potent mineral compound comprised of magnesium and sulfate. It is widely used to relieve many minor health issues. Soaking in a bath with Epsom salt can relieve achy feet and...
Meditation for Beginners: A Guide to Inner Tranquility
By Dr. Edward Group, DC |
The best time to start meditating is now. Meditation can help quiet the mind, focus your thoughts, and promote general well-being. Best of all, anyone with a few free minutes can start meditating today. Even if you have never meditated...
Is Plastic Surgery Going Organic?
By Dr. Edward Group, DC |
The following article was written by my good friend, Dr. Richard DeAndrea, MD, ND. He’s the Medical Information Director of LifeSci Center and Medical Director of The Good Life. His work places him at the forefront of the exciting advances...
8 Benefits of Amethyst Gemstone
By Dr. Edward Group, DC |
Amethyst gemstone offers certain benefits for body detoxification and health. This gem provides benefits similar to tourmaline, such as far-infrared radiation and negative ion emission. While the benefits of amethyst gemstone are controversial, many applications of this stone are beginning...
