Benefits of Chiropractic Adjustments
By Dr. Edward Group, DC |
To experience good health to the maximum, the body must be in proper alignment. Our operating system is a network of nerves that control everything that we do. A group of nerves located in the lumbar region is responsible for...

How To Perform Self Abdominal Massage
By Dr. Edward Group, DC |
Massage is extremely beneficial for the body and therapeutic for the mind. Massaging the legs after a run gets lactic acid moving to reduce soreness. Massaging stiff shoulders and neck helps reduce tension. Massaging the abdomen offers a dual action...
