The Benefits of Acupuncture
By Dr. Edward Group, DC |
One alternative healing technique is the ancient practice of acupuncture. This technique involves the shallow insertion of specialized needles into the skin along the meridian points of the body. The needles have a very small diameter which makes them more...
Migraine Sufferers Look to Oxygen Therapy for Relief
By Dr. Edward Group, DC |
Sufferers of migraines headaches might see some relief in their future thanks to two types of oxygen therapy, according to a review of research from several separate studies [1]. Many people are affected by migraine headaches or know people who...
Benefits of Far-Infrared Saunas
By Dr. Edward Group, DC |
Far-infrared heat is a wavelength of light that is measured at 5.6 to 1000 microns. The sun's rays are comprised of 80% of far-infrared heat. It is what penetrates your skin when you're in sunlight and you stop feeling in...
Benefits of Chiropractic Adjustments
By Dr. Edward Group, DC |
To experience good health to the maximum, the body must be in proper alignment. Our operating system is a network of nerves that control everything that we do. A group of nerves located in the lumbar region is responsible for...
How To Perform Self Abdominal Massage
By Dr. Edward Group, DC |
Massage is extremely beneficial for the body and therapeutic for the mind. Massaging the legs after a run gets lactic acid moving to reduce soreness. Massaging stiff shoulders and neck helps reduce tension. Massaging the abdomen offers a dual action...
