6 Incredible Health Benefits of Pilates
By Dr. Edward Group, DC |
Pilates is a modern fitness regime that blends traditional cardio with yoga poses. It’s a dynamic way to improve flexibility, focus, and reduce mental and physical tension. Pilates supports metabolic function and, as exercise, simply promotes overall health. [1] With...
Webinar: Natural Anti-Aging Solutions
By Dr. Edward Group, DC |
It's always important to take care of your body, but that's even more true as we get older. Age influences the way our bodies work, and this applies to both women and men. Age can affect mental health, metabolism, sleep...
The Benefits of Inversion Tables
By Dr. Edward Group, DC |
You’ve probably seen the ads and infomercials extolling the benefits of using an inversion table. Inversion therapy is said to relieve back pain, let your joints decompress, allow more nutrients to reach your discs, and boost circulation. I own an...
13 Surprising Health Conditions Chiropractic May Help
By Dr. Edward Group, DC |
Chiropractic care corrects spinal alignment abnormalities as a means of treating a wide range of health concerns. Pain relief, spinal alignment, and other skeletal and muscular disorders are among the most common. But, the list doesn't stop there. Not even...
What is Chiropractic? 7 Fast Facts
By Dr. Edward Group, DC |
Chiropractic care has become a common and recommended treatment for many ailments. It's often covered by health insurance and the US government offers chiropractic care for members of the armed services; a licensed chiropractor is even stationed in the Capitol...
The Benefits of Chiropractic in the Military
By Dr. Edward Group, DC |
Chronic, physical pain resulting from serious trauma, and even "less serious" injuries, affects many soldiers and veterans. In many cases, the pain interferes with normal function and the ability to perform daily duties. Unfortunately for many, chronic pain is written...
10 Interesting Facts About Chiropractic
By Dr. Edward Group, DC |
Therapeutic spinal manipulation has existed for at least 2500 years and chiropractic care as we know it today began over a hundred years ago. Since that time, it's gained recognition worldwide as an effective form of medical care. Patient satisfaction...
6 Health Benefits of Yoga
By Dr. Edward Group, DC |
Yoga is that eastern practice involving odd positions and stretches that may seem slightly strange, though many people swear by once they've tried it. It's well known to be relaxing and a healthy way to exercise. However, there are also...
Natural Medicine Secrets Revealed: Giuseppe Calligaris
By Dr. Edward Group, DC |
The World Research Foundation (www.wrf.org) provides comprehensive information on allopathic and alternative medicine techniques. Much of the information they release has been suppressed and is very difficult to find. Now, with the power of technology, they are releasing a mountain...
The Benefits of Acupuncture
By Dr. Edward Group, DC |
One alternative healing technique is the ancient practice of acupuncture. This technique involves the shallow insertion of specialized needles into the skin along the meridian points of the body. The needles have a very small diameter which makes them more...
Migraine Sufferers Look to Oxygen Therapy for Relief
By Dr. Edward Group, DC |
Sufferers of migraines headaches might see some relief in their future thanks to two types of oxygen therapy, according to a review of research from several separate studies [1]. Many people are affected by migraine headaches or know people who...
Benefits of Far-Infrared Saunas
By Dr. Edward Group, DC |
Far-infrared heat is a wavelength of light that is measured at 5.6 to 1000 microns. The sun's rays are comprised of 80% of far-infrared heat. It is what penetrates your skin when you're in sunlight and you stop feeling in...