Benefits of Far-Infrared Saunas

Far-Infrared Saunas

Far-infrared heat is a wavelength of light that is measured at 5.6 to 1000 microns. The sun's rays are comprised of 80% of far-infrared heat. It is what penetrates your skin when you're in sunlight and you stop feeling in shaded areas. It's said to be a healing wavelength and is suggested to aid in detoxification.

Benefits of Far Infrared Saunas

  • Far infrared saunas heat frequency matches the body’s heat
  • It's absorbed more quickly
  • It penetrates more deeply into the body, as far as 1.5 to 3 inches into the tissue

Infrared heat is easily absorbed by the body, and it is emitted by the body as well. The human body's optimal light frequency for infrared is 9.4 which is food for absorption and emission. When frequencies of infrared match the frequency of water in the body's cell, it's said that this forces toxins out of the cells, into the bloodstream where they are carried off to be expelled through urine, sweat and feces.

†Results may vary. Information and statements made are for education purposes and are not intended to replace the advice of your doctor. If you have a severe medical condition or health concern, see your physician.

Dr. Edward Group, DC
FOUNDER | HEALER | ADVOCATE

Dr. Group, DC is a healer and alternative health advocate, and an industry leader and innovator in the field of natural health who is dedicated to helping others. He is a registered doctor of chiropractic (DC), a naturopathic practitioner (NP), and proud alum of Harvard Business School and MIT Sloan School of Management. Dr. Group, DC is the founder of Global Healing – a mission and vision he has shared through best-selling books and frequent media appearances. He aims to spread his message of positivity, hope, and wellness throughout the world.

Related Posts
Castor Oil Packs have been used successfully over the years for lung cleansing. Castor oil has long been used as a folk remedy for a broad spectrum of ailments, including...
Oxygen is, by far, the most vital component humans need to live. We can go weeks without food, days without water, but only a few minutes without air. To get...
Candida Defined Causes Symptoms Diet Plan Supplementation Maintenance Ten years ago, few people knew about the significance of Candida overgrowth, let alone the health benefits of embarking on a Candida...
Everyone talks about aging gracefully but let's get serious. When your ears suddenly sprout hair, you leak a little every time you laugh, and you habitually adjust your television's volume...
I have recently been receiving many concerned e-mails and phone calls regarding the effectiveness of detox foot pads. Some reports are incorrectly stating that ALL detox foot pads are a...
Yesterday, we had a contest on our Facebook page. We asked everybody to share their favorite healthy eating tips with everybody, and the winners got a free T-Shirt and copy...
Back to blog