Simple & Effective Steps To Improve Your Brain Health
By Dr. Edward Group, DC |
Importance of Brain Health 8 Steps Supplements Other Remedies You may live longer than your parents or grandparents did, thanks to breakthroughs in science and technology. But will your brain remain healthy and sharp along with your body? Let's discuss...

What Causes Frequent Urination in Women & How to Manage It
By Dr. Edward Group, DC |
Symptoms Causes Remedies Precautions I was in an important meeting at work and suddenly felt an overwhelming urge to go to the bathroom — despite using it an hour ago. I rushed out of the room and frantically searched for...

Aloe Vera for Skin: DIY Recipes for Healthy Skin, Acne, & More
By Dr. Edward Group, DC |
Healthy Skin Recipes Acne Recipes Stretch Mark Recipes Burn Recipes Nicknamed the “plant of immortality" in ancient times, aloe vera is a true wonder of nature. The spiky succulent plant has a vast variety of uses, the most famous being...

Dr. Group, DC's Simple Home Remedies for Adult Acne
By Dr. Edward Group, DC |
Regardless of your age, acne is a major inconvenience to say the least. Pinpointing the exact cause — and figuring out how to fix it — can be difficult. To complicate the situation, there are many alleged home remedies for...

How to Improve Focus: 13 Ways to Feel More Alert
By Dr. Edward Group, DC |
Are you having trouble concentrating? Can't stay focused? While most people occasionally struggle with the inability to focus, other people may have a more serious condition like attention deficit disorder or perhaps a vitamin deficiency that requires directed guidance. For...

Food Grade Hydrogen Peroxide: Top Uses, Benefits, & More
By Dr. Edward Group, DC |
Overview Benefits Uses Dosage You’re probably familiar with hydrogen peroxide and know it can be used to whiten teeth, sterilize a cut, or as a mouthwash. However, do you know about food grade hydrogen peroxide? Watch my video or read...

Natural Weed Killer: Get Rid of Weeds the Natural Way
By Dr. Edward Group, DC |
Natural Options Recipes Ingredients to Avoid It's a common frustration: You've spent a warm, sunny day working in your garden, dutifully tilling the earth and planting seeds at just the right depth and distance — and then the next week,...

9 Natural Ways to Ease Pregnancy Fatigue
By Dr. Edward Group, DC |
Causes Natural Remedies Additional Questions If you're pregnant and exhausted, you're not alone. Research shows that 90 percent of women experience pregnancy fatigue, particularly in the first trimester, though it often returns in the third trimester.[1] Some women experience it...

Chronic Fatigue Syndrome: Natural Remedies That Work
By Dr. Edward Group, DC |
Symptoms Treatments Nutritional Remedies Causes Diagnosis We all feel tired, even exhausted, some of the time. But for some people, the exhaustion never lets up, and it comes along with physical discomfort, sleep issues, and trouble with memory and concentration....

How to Stay Awake at Work: 15 Quick Tips
By Dr. Edward Group, DC |
Perhaps you woke up this morning with a spring in your step, helped along by a cup or two of coffee. But now, in front of your computer screen, the caffeine has worn off and your eyelids feel heavy. Figuring...

Why Am I Always Tired? Simple Tips to Stay Alert
By Dr. Edward Group, DC |
It never fails — you go to bed to get some much-desired rest, wake up thinking you got plenty, and then suddenly you're tired again. Or maybe you just feel tired all the time, and for seemingly no reason —...

Argan Oil: Health Benefits for Your Skin, Heart, & Beyond
By Dr. Edward Group, DC |
Overview Benefits Uses Precautions Nicknamed "liquid gold," argan oil is renowned for its exemplary therapeutic and cosmetic properties. The oil comes from Morocco, but people around the world have traded it for its health benefits as early as the 6th...
