Education
8 Impressive Health Benefits of Turmeric
By Dr. Edward Group, DC |
Turmeric, also known as Curcuma longa, is an ancient spice that has remained popular in India and Asia since 2,000 BC. The spice is a prized component of the culinary traditions of these cultures. Turmeric belongs to the ginger family,...
5 Benefits of Diatomaceous Earth
By Dr. Edward Group, DC |
Diatomaceous earth is a naturally formed, sedimentary mineral rock. It's derived from the remains of diatoms — oceanic unicellular algae.[1] Diatoms are over 30 million years old, and they're formed from the cementation of microscopic, algae-like plant remains into the...
Can’t Sleep? Discover Causes & Natural Solutions
By Dr. Edward Group, DC |
The United States is a sleep-deprived nation. It shows in our health as well as how we age. According to the Centers for Disease Control and Prevention, sleep deprivation is a serious public health issue, and one in three adults...
Astragalus Root: Health, Immune System, & Anti-Aging Benefits
By Dr. Edward Group, DC |
Benefits Consumption Side Effects p>Astragalus root is an herb that’s tremendously important in traditional Chinese medicine. It is known for its many health benefits, especially its potential to slow the aging process. Research has revealed this herb may encourage healthy...
Toxin Cleanse: Which Toxins Are Disrupting Your Health?
By Dr. Edward Group, DC |
Currently, more than 80,000 chemicals are used to produce many of the common household products we use in the United States. With an estimated 1,500 to 2,000 new chemicals being introduced every year, it’s impossible to completely avoid exposure to...
What the Bristol Stool Scale Tells You About Your Poop
By Dr. Edward Group, DC |
What Is It? How to Use Ways to Monitor How to Improve Your poop is an important indicator of how your body is running and your current health status. While using the appearance of your poop to gauge your wellness...
The Health Benefits of Glucomannan
By Dr. Edward Group, DC |
Glucomannan, or glucomannan konjac, is a supplement that’s used for maintaining a healthy weight, controlling blood sugar, and relieving constipation, among other health issues. It’s only recently become popular in the United States and Europe, but Asian cultures have enjoyed...
Recognizing and Avoiding Common Household Toxins
By Dr. Edward Group, DC |
Many people don’t realize the number of toxins they are surrounded by in their homes. According to the Centers for Disease Control and Prevention, the air in homes and other buildings is usually more polluted than the air outdoors, even...
Liver Cleanse: A Simple Step-by-Step Guide
By Dr. Edward Group, DC |
Breakdown Steps Expectations Benefits Frequency The liver is the human body’s largest internal organ and one of the most important for survival. Without it, bodily tissues would die from lack of nutrients and oxygen and the digestive process would not...
What’s the Best Colon Cleanse Diet?
By Dr. Edward Group, DC |
Colon Defined Common Issues Symptoms Diet Plan Supplementation A healthy colon is the center of a healthy, happy life. The colon is a workhorse for your digestive system and helps absorb the nutrients your body needs. Unfortunately, with all the...
Symptoms of Occasional Constipation and Natural Solutions
By Dr. Edward Group, DC |
Almost everyone has or will experience some form of constipation during their life. Signs or symptoms of constipation include infrequent bowel movements, painful stools, bloating, and the need to strain to pass waste. Causes of constipation include a poor diet,...
Signs of High Blood Pressure
By Dr. Edward Group, DC |
Ranges Types Causes Risks Signs How to Lower According to guidelines set by the American College of Cardiology and American Heart Association Task Force on Clinical Practice Guidelines, nearly half of American adults have high blood pressure.[1] If you don’t...
