Education
Foot Detox: Know the Facts, Top Benefits, and Recipes
By Dr. Edward Group, DC |
Detox Defined Benefits Does It Work? Ways to do a Detox Side Effects When you think about detoxing, you probably think about detox diets, colon cleansing, or fasting. But, in recent years, detoxing through the feet has gained popularity. Proponents...
Blood In Stool: Causes and Remedies
By Dr. Edward Group, DC |
Symptoms Causes Remedies Prevention Many people experience the presence of blood in their stool. This alarming discovery may be the result of bleeding inside of your gastrointestinal (GI) tract and can indicate a temporary affliction or a severe illness. On...
How to Choose the Best Dairy-Free Probiotic
By Dr. Edward Group, DC |
Benefits Sources Supplementation Probiotics are microorganisms that support a healthy gut flora. Available in foods or supplements, probiotics can boost the immune system, support digestive health, and relieve gas, bloating, and abdominal discomfort. If you follow a vegan, vegetarian, or...
Alpha-Lipoic Acid: Top 10 Benefits & Possible Side Effects
By Dr. Edward Group, DC |
Sources Benefits Side Effects Antioxidants are nutrients that counteract the natural deterioration of cells. Raw, organic fruits and vegetables provide a wide array of antioxidants. Antioxidants are also present in herbs like astragalus root and Tibetan rhodiola. In recent years,...
What’s a PLU Code? How to Shop for Organic Produce
By Dr. Edward Group, DC |
If eating healthy and nutritious food is important to you, then you need to know exactly how to tell the difference between organically grown and conventionally grown produce. One way is by knowing how to read PLU, or price look-up,...
Is Goat's Milk Better Than Cow's Milk? Here's a List of Health Benefits
By Dr. Edward Group, DC |
While cow's milk remains one of America's most common daily drinks, it is interesting to note that it may also be the reason why many Americans experience gas, bloating, and other forms of indigestion. When you consider the average cow...
Epsom Salt: 10 Benefits for the Bath and Other Uses
By Dr. Edward Group, DC |
How it Works Benefits Side Effects Epsom salt is a potent mineral compound comprised of magnesium and sulfate. It is widely used to relieve many minor health issues. Soaking in a bath with Epsom salt can relieve achy feet and...
What Is Intrinsic Factor?
By Dr. Edward Group, DC |
Intrinsic factor is the most obscure — yet most important — glycoprotein in the human body. It has only one primary function that is essential for good health. Produced by the parietal cells of the stomach as well as the...
Global Healing Celebrates 20 Years of Healthy Living
By Dr. Edward Group, DC |
Global Healing planted a seed in the world of natural health in 1998, and I’m happy to say that it’s been growing steadily ever since. I wanted to provide natural wellness products, information about health and the human body, and...
The 7 Best Herbs for Bad Breath
By Dr. Edward Group, DC |
Whether caused by an easily controlled concern or the result of a more serious condition, you don’t want to live with bad breath. The good news is – you don’t have to. The following seven herbs have been proven to...
Meditation for Beginners: A Guide to Inner Tranquility
By Dr. Edward Group, DC |
The best time to start meditating is now. Meditation can help quiet the mind, focus your thoughts, and promote general well-being. Best of all, anyone with a few free minutes can start meditating today. Even if you have never meditated...
10 Fruits Rich in Calcium
By Dr. Edward Group, DC |
As you're likely aware, calcium is an absolutely essential mineral that helps support development of healthy teeth, bones, muscles, and much more. Calcium plays an integral role in the secretion of a number of hormones and enzymes that are vital...
