Education

6 Benefits of Boron for Your Health

By Dr. Edward Group, DC |

Introduction While most of us know the benefits of taking supplements like Vitamin D3 or Vitamin C, we often forget the important role trace elements play in our health, from supporting our immune power to optimizing our cognitive function and...

6 Benefits of Boron for Your Health

CoQ10 Benefits: A Powerful Energizing Antioxidant for Health & Vitality

By Dr. Edward Group, DC |

Overview Benefits Deficiency Signs Sources Precautions If you're looking for a supplement that can help you feel energized, promotes healthy aging, and keeps you feeling your best, look no further than CoQ10. Supplemental CoQ10 benefits include increased energy levels, healthy...

An organic cabbage. The human body produces CoQ10 on its own, more so when your health is in good order.

Supporting Your Loved One Through Dementia

By Dr. Edward Group, DC |

Former first lady, Rosalynn Carter has said, "There are only four kinds of people in this world: Those who have been caregivers; Those who are currently caregivers; Those who will be caregivers; and Those who will need caregivers." In the...

Supporting Your Loved One Through Dementia

What is Activated Charcoal and What are Its Benefits

By Dr. Edward Group, DC |

Introduction Have you heard about activated charcoal but aren’t really sure what it and how it can help you stay healthy and reach your wellness goals? If so, you’ve come to the right place. While the use of activated charcoal...

What is Activated Charcoal and What are Its Benefits

Adsorption vs. Absorption in Activated Charcoal

By Dr. Edward Group, DC |

Introduction If you’ve heard of activated charcoal, you’re probably familiar with the numerous health benefits it can offer, especially when used daily as part of your wellness routine. From supporting natural detoxification and improving digestion to promoting kidney function and...

Adsorption vs. Absorption in Activated Charcoal

Ozonation: The Key to Making Activated Charcoal More Effective

By Dr. Edward Group, DC |

Introduction Activated charcoal has been used for decades to support natural detoxification, improve digestive health and even support healthy cholesterol levels and kidney function. However, most formulas people turn to are missing a key process that makes activated charcoal up...

Ozonation: The Key to Making Activated Charcoal More Effective

Natural Remedies for Joints: How to Soothe Stiff, Achy Joints

By Dr. Edward Group, DC |

Introduction As you get older, aches and discomfort can start to creep up, stopping you from doing the things you love and turning your once active lifestyle sedentary. And while it can be tempting to head to your doctor for...

Natural Remedies for Joints: How to Soothe Stiff, Achy Joints

Joint Problem Causes and What You Can Do to Help

By Dr. Edward Group, DC |

Introduction As the connection between your bones, joints put in a lot of work each and every day. Because of this extraordinary amount of work, joint issues are extremely common. And it’s easy to see why joint complaints tend to...

Joint Problem Causes and What You Can Do to Help

Why Do My Joints Hurt?

By Dr. Edward Group, DC |

Introduction Are your joints achy or stiff? Do you find it harder to get out of bed than you used to, or experience, clicking or popping when you move? If so, you’re not alone. In fact, joint problems are one...

Why Do My Joints Hurt?

12 Natural Ways to Fight a Cold

By Dr. Edward Group, DC |

The cold and flu season is coming as we approach the autumn and winter months, bringing with it a host of chills, ills, and other concerns. Highly contagious and annoyingly persistent, a cold is one of the most common seasonal...

A field of flowers. Taking vitamin C, turmeric, exercising, and laughter are great natural ways to fight a cold.

6 Ways to Boost Immune Health Through the Gut

By Dr. Edward Group, DC |

Many positive lifestyle choices can help balance your gut and boost your immune system. Making gut-friendly changes to your diet, choosing the right supplements, and generally prioritizing wellness can promote gut and immune system health. Here are a few proven...

6 Ways to Boost Immune Health Through the Gut

The Gut-Brain Connection: Boost Mental Health Through the Gut

By Dr. Edward Group, DC |

Have you ever thought of improving your mental health through the gut? If not, you should be. Your gut is where digestion begins, but it's also connected to your brain and at least 70 percent of your immune system. You...

A woman in the middle of a field. Consuming probiotics can help you maintain a healthy gut.