Education

Understanding Your Nutrition: What Are Polysaccharides?

By Dr. Edward Group, DC |

Polysaccharides are molecular strands that contain multiple monosaccharide or disaccharide units. Think of these as simple sugars linked by glycosidic bonds. When it comes to nutrition, polysaccharides play a huge role in the body. Polysaccharides, sometimes called “glycans”, have two...

Polysaccharides are molecular strands that play an important role in our bodies. Starch is a type of polysaccharide that helps store the energy we obtain from consuming food.

Leadership Changes at Global Healing

By Dr. Edward Group, DC |

Global Healing Names New CEO & President Global Healing, a leader in the natural health industry, announces the appointment of former President Julio Torres to the role of CEO. Molly Latham, who currently serves as Chief Financial Officer (CFO), will...

Leadership Changes at Global Healing

The Importance of Proper Sleep for Your Mental Health

By Dr. Edward Group, DC |

Sleep is an essential part of our daily routine, and it is vital for our physical and mental health. Unfortunately, many people often underestimate the importance of sleep and don't get enough of it. This can have a negative impact...

The Importance of Proper Sleep for Your Mental Health

3 Ways to Increase Mental Health in the WorkPlace

By Dr. Edward Group, DC |

Mental wellness plays a significant role in the workplace, as it impacts an individual's ability to perform daily tasks, manage workload, and deal with stress effectively. Given the demands of modern jobs, it is common for individuals to experience burnout...

3 Ways to Increase Mental Health in the WorkPlace

Nature’s Impact on Mental Wellness

By Dr. Edward Group, DC |

The connection between nature and mental health is not just a passing trend, but a fundamental aspect of our well-being. We spend most of our time in artificial environments, life office cubicles, shopping malls, and concrete jungles. When we are...

Nature’s Impact on Mental Wellness

5 Uses for Spent Coffee Grounds

By Dr. Edward Group, DC |

Coffee is one of the most consumed beverages in the world. It’s grown in over 70 countries and amounts to over 16 billion pounds of beans every year. That’s a lot of beans… and when they’re only used once and...

Coffee grounds

5 Simple Tips for Going 'Green' Inside Your Home

By Dr. Edward Group, DC |

As much as we look after our insides, we also should take care of our homes' insides. If nothing else, that's where we live, and if we're to stay healthy, we should live in a clean and healthy environment. When...

A room full of plants. Using energy efficient lighting is great for going green.

30 Ways to Celebrate Earth Day Every Day

By Dr. Edward Group, DC |

Every April 22, millions of people in nearly 200 countries celebrate Earth Day, and I’m one of them. Originating in 1970, Earth Day is an opportunity for all of us to reflect on how we can make our Earth a...

A person holding soil. Planting a tree is a simple way to support Earth Day.

How to Reduce Plastic Use: 9 Easy Ideas

By Dr. Edward Group, DC |

Did you know that every year, in 2018 alone, volunteers collected more than 23 million pounds of trash during the International Coastal Cleanup on beaches around the word?[1] More and more people are figuring out creative ways to reduce plastic...

A reusable bag with produce.

Study: Vegetarians Are 45% Less Likely to Develop Cancer

By Dr. Edward Group, DC |

A study conducted in part by scientists at Oxford University's Cancer Epidemiology Unit[1] indicates that vegetarians develop some cancers, including bladder and stomach cancers and leukemia, up to 45% less than persons who eat red meat[2], that's nearly half the...

Study: Vegetarians Are 45% Less Likely to Develop Cancer

Why You Must Supplement with Zinc Every Day

By Dr. Edward Group, DC |

It’s a fact that zinc is highly involved in the health of your body. Of all the 59 Trace Elements, Zinc participates in every activity of the human body. Even though zinc is a trace mineral, meaning that the body...

Why You Must Supplement with Zinc Every Day

Is Your Home Making You Sick with Dr. Group, DC, ND

By Dr. Edward Group, DC |

On Tuesday, December 13, 2011, I joined Nancy Desjardins, founder and author of HealthLady.com, for a live telecast where I shared my organic methods on identifying and eliminating toxins from the home. We discussed: The most dangerous foods in your...

Dr. Edward F. Group III, DC, ND