Education
55 Foods with Manganese: Essential for Enzyme Support
By Dr. Edward Group, DC |
Manganese is a nutrient that is critical for the production of several different enzymes. Your body uses many of these enzymes to support antioxidant activity,[1] nutrient absorption,[2] bone development,[3] metabolism,[4] and the healing of wounds.[5] Like any other mineral, manganese...
How Does Digestion Work?
By Dr. Edward Group, DC |
The garbage passed off as food today and the high rates of digestive disorders plaguing the nation make it clear that the importance of the digestive process is not understood. Digestion is a process that can affect our daily quality...
Spicy Mushroom Stir Fry Recipe with a Savory Twist
By Dr. Edward Group, DC |
If you want a fast and delicious vegan dinner tonight, try this Indian-inspired spicy mushroom stir fry with garlic, black pepper, and chives. I found the recipe on One Green Planet but modified it slightly to use organic ingredients. It's...
DIY Vegan Probiotic Yogurt Recipe with Global Healing's Ultimate Probiotic
By Dr. Edward Group, DC |
Probiotics are one of the best ways to maintain gut health and yogurt is one source many people turn to. But, if you’re dairy-free, you might have trouble finding a store-bought probiotic yogurt that meets your needs. When you do...
What Is the Glycemic Index? Best Low Glycemic Index Foods
By Dr. Edward Group, DC |
The glycemic index (GI) is a way to measure the impact that carbohydrate-containing foods have on blood sugar, or blood glucose.[1] People are interested in understanding the glycemic index (and the glycemic load) of food so they can construct a...
What Is Gravel Root?
By Dr. Edward Group, DC |
Gravel root, also known as Joe Pye weed, is a therapeutic herb that's been around for centuries. Historical records from Turkey indicate its use as early as the B.C. era. Throughout history, many cultures have used gravel root as a...
Understanding Your Nutrition: What Are Polysaccharides?
By Dr. Edward Group, DC |
Polysaccharides are molecular strands that contain multiple monosaccharide or disaccharide units. Think of these as simple sugars linked by glycosidic bonds. When it comes to nutrition, polysaccharides play a huge role in the body. Polysaccharides, sometimes called “glycans”, have two...
Leadership Changes at Global Healing
By Dr. Edward Group, DC |
Global Healing Names New CEO & President Global Healing, a leader in the natural health industry, announces the appointment of former President Julio Torres to the role of CEO. Molly Latham, who currently serves as Chief Financial Officer (CFO), will...
The Importance of Proper Sleep for Your Mental Health
By Dr. Edward Group, DC |
Sleep is an essential part of our daily routine, and it is vital for our physical and mental health. Unfortunately, many people often underestimate the importance of sleep and don't get enough of it. This can have a negative impact...
3 Ways to Increase Mental Health in the WorkPlace
By Dr. Edward Group, DC |
Mental wellness plays a significant role in the workplace, as it impacts an individual's ability to perform daily tasks, manage workload, and deal with stress effectively. Given the demands of modern jobs, it is common for individuals to experience burnout...
Nature’s Impact on Mental Wellness
By Dr. Edward Group, DC |
The connection between nature and mental health is not just a passing trend, but a fundamental aspect of our well-being. We spend most of our time in artificial environments, life office cubicles, shopping malls, and concrete jungles. When we are...
5 Uses for Spent Coffee Grounds
By Dr. Edward Group, DC |
Coffee is one of the most consumed beverages in the world. It’s grown in over 70 countries and amounts to over 16 billion pounds of beans every year. That’s a lot of beans… and when they’re only used once and...
