Education
Fatty Liver Diet: Best Foods, Supplements, & Lifestyle Changes
By Dr. Edward Group, DC |
What to Eat Foods to Avoid Meal Plan Supplements Lifestyle As the most common chronic liver disease in the West, non-alcoholic fatty liver disease (NAFLD) is a scary-sounding diagnosis. People with this condition are at a higher risk of developing...
6 Easy & Natural Ways to Quit Smoking
By Dr. Edward Group, DC |
Health Effects Benefits Side Effects Additional Tips For smokers, quitting is — by far — the most important step you can take to improve your health as well as that of your family. Maybe you're worried about the harm cigarettes...
9 Natural Remedies for Headaches for Quick Relief
By Dr. Edward Group, DC |
Types of Headaches Remedies Causes Did you know that headaches are the most common form of pain?[1] Relatively minor and temporary conditions such as dehydration, stress, the flu, a cold, an ear or tooth infection, or staring at a computer...
The Impressive Health Benefits and Uses of Neem Oil & Leaves
By Dr. Edward Group, DC |
Benefits Forms Uses Side Effects In Indian mythology, neem has a divine origin. When the elixir of immortality was being carried to heaven by divine beings, drops fell on the neem tree, which led to its miraculous healing properties. Found...
Breathe Easy: 10 Effective Ways to Detox Your Lungs
By Dr. Edward Group, DC |
If your lungs are overworked or damaged by smoking, illness, allergies, or just being around air pollution in the environment, you can take specific steps to cleanse your lungs. Keeping your lungs clean, clear, and healthy will give you a...
How to Boost Your Metabolism Naturally: 15 Proven Ways
By Dr. Edward Group, DC |
Benefits Foods Diet Exercise Tips Lifestyle Supplementation If you're looking for natural ways to raise your metabolism, you'll be happy to know that your metabolic rate can be altered without using medications or other unnatural means. Your basal metabolic rate...
Crohn's Disease Diet: Best & Worst Foods
By Dr. Edward Group, DC |
Crohn’s disease is a chronic inflammatory bowel disease (IBD) that is becoming more common. People with this illness often find it debilitating and are always seeking new ways to improve their lifestyle and live with less discomfort and disruption. One...
A Step-by-Step Guide on How to Perform a Complete Colon Cleanse
By Dr. Edward Group, DC |
Benefits Types Safety Supplies Instructions Maintenance Every day, we're bombarded with toxins: additives in the food supply, pollution in the air and water, and chemicals in the products we put on our bodies. The overabundance of common impurities that we...
Top 6 Quercetin Benefits That'll Transform Your Health
By Dr. Edward Group, DC |
Do you feel like your immune and respiratory system needs some extra love? Well, look no further than the flavonoid quercetin. Quercetin is a naturally occurring antioxidant commonly found in fruits and vegetables, including dark berries, grapes, and dark leafy...
How Wheatgrass Contributes to Nutrition and a Healthy Diet
By Dr. Edward Group, DC |
Wheatgrass has gained considerable attention in recent years for its potential health benefits and nutritional value. Packed with essential vitamins, minerals, enzymes, and chlorophyll, this “superfood” is a popular addition to many health-conscious diets. But what exactly makes wheatgrass so...
5 Research-Backed Benefits of Wheatgrass
By Dr. Edward Group, DC |
Have you ever seen a small patch of thick grass on display in a smoothie or juice shop? That isn’t decor – or the same grass that covers your lawn – it’s the superfood wheatgrass. Wheatgrass is harvested from young...
Glucose Oxidase: How to Lower Blood Sugar Naturally
By Dr. Edward Group, DC |
Knowing how to lower blood sugar levels naturally can help your body maintain a proper insulin response, enabling you to achieve and maintain your healthy living goals. One method that has promising results is using a high-quality glucose oxidase supplement....
