Education

The Surprising Link Between Vitamin B12 and Periodontitis

By Dr. Edward Group, DC |

Periodontitis is a serious gum infection marked by painful, irritating symptoms that make it challenging to eat, swallow, and speak. Although prevention is important, many people fall short because it typically involves cutting out sugar and spending more time brushing,...

Unhealthy gums

10 Natural Ways to Prevent Seasonal Allergy Symptoms

By Dr. Edward Group, DC |

While we should be enjoying the beauty of spring, many people suffer from seasonal allergies. From the birds to the pollen, there are many things that may cause suffering from the classic symptoms of an allergic reaction. In fact, research...

A couple on bike in green scenery.

The Health Benefits of Cloves

By Dr. Edward Group, DC |

Cloves are the dried flower buds of the Syzygium aromaticum tree. Clove trees are indigenous to the Maluku Islands of Indonesia — also known as the Spice Islands. Today, cloves grow in India, the West Indies, Tanzania, Sri Lanka, Brazil,...

Some of the benefits of cloves come from a phytochemical called eugenol.

Vegan vs. Vegetarian: Differences and Similarities

By Dr. Edward Group, DC |

Differences Diet Considerations Supplementation Benefits No doubt, you have heard about vegetarians all your life. And maybe more recently, you've heard more and more about vegans. For some, the term appeared without much explanation. Has the term “vegetarian” been shortened...

Understand the similarities and differences between vegan and vegetarian.

The Weight Loss Benefits of Bergamot Essential Oil

By Dr. Edward Group, DC |

Bergamot is a citrus plant found in Italy, the oil extracted from the peel of the fruit has many uses, including supporting balanced blood sugar, cholesterol, and providing support to an individual's weight loss efforts. How Does Bergamot Essential Oil...

The Weight Loss Benefits of Bergamot Essential Oil

The Health Dangers of Arsenic Toxicity

By Dr. Edward Group, DC |

Arsenic is an element that is extremely toxic to human health. Arsenic poisoning or arsenicosis occurs when someone is exposed to high levels of arsenic, typically by unknowingly ingesting it. Although uncommon, poisoning can occur by inhalation or through dermal...

Arsenic Toxicity

What Are the Health Benefits of Inulin?

By Dr. Edward Group, DC |

We could all use digestive support from time to time, especially if we’re not consuming a high-quality diet. For a healthy stomach and digestive tract, inulin is a must. While you can’t digest this water-soluble dietary fiber, you won’t feel...

A pile of asparagus on a wooden counter. Natural foods like bananas, garlic, leeks, onions, and asparagus contain Inulin.

The Effects of Toxic Metals

By Dr. Edward Group, DC |

Many ordinary, everyday products have toxic metals in them. Toxic metals are in the foods we eat, the water we drink, and the air we breathe. The human body requires extremely trace amounts of a few metals, but too often...

Aluminum paint can. Severe muscular spasms are one of the effects of toxic metals.

10 Exciting Facts About Cayenne Pepper

By Dr. Edward Group, DC |

Cayenne pepper is a hot chili pepper named from the Cayenne region of French Guiana. Whether to complete cajun food or to add some heat to vegetarian chili, cayenne pepper is one of my favorite peppers for spicing up a...

Cayenne pepper may offer protection against inflammation.

Deep Breathing Exercises

By Dr. Edward Group, DC |

Performing a deep breathing exercise is a great way to encourage your health. Not only is it all-natural and effective, but it's free to do any time you want. Benefits of Deep Breathing Reduces stress Relaxes the muscles Clears the...

Woman smiling with arms raised.

Using Rhodiola to Manage Stress

By Dr. Edward Group, DC |

Mental wellness is the cornerstone to optimal health, because it’s your thoughts and emotions that influence the state of your body. Epigenetics shows that our emotions play a powerful role in dictating the health of our cells, and some research...

Rhodiola can help manage stress

Dr. Group, DC Appears on Great Day Houston

By Dr. Edward Group, DC |

On October 14, 2008, the team over at Great Day Houston, invited me to be a guest on the program! It was an honor to appear on the show and discuss a segment pertaining to detoxification, colon cleansing, and my...

Dr. Group, DC Appears on Great Day Houston