Education
Study: Aspirin May Increase Risk of Crohn's Disease by 5x
By Dr. Edward Group, DC |
Taking small daily serving of aspirin have been recommended by allopathic doctors for some time. Beyond its more typical use as an analgesic for occasional headache, fever and body aches, aspirin and its close derivatives are frequently used by people...

How to Get Rid of Sunburn and Sunspots - Ozonated Olive Oil
By Dr. Edward Group, DC |
Few experiences are as relaxing as getting out for a walk or a trip to the beach on a bright, sunny day. But despite our best intentions, it is common to suffer from an uncomfortable sunburn. Effective protection against ultraviolet...

What's the Most Absorbable Form of B12?
By Dr. Edward Group, DC |
Absorbing enough vitamin B12 is a concern for many people. A plant-based diet, age, gastric surgery, gastrointestinal disorders, and pernicious anemia are all factors that can affect B12 absorption. In most cases, a B12 supplement can put you back on...

8 Benefits of Amethyst Gemstone
By Dr. Edward Group, DC |
Amethyst gemstone offers certain benefits for body detoxification and health. This gem provides benefits similar to tourmaline, such as far-infrared radiation and negative ion emission. While the benefits of amethyst gemstone are controversial, many applications of this stone are beginning...

5 Natural Remedies for Ovarian Cysts
By Dr. Edward Group, DC |
An ovarian cyst can be defined simply as a fluid-filled sac that forms around or within an ovary. While they're usually harmless, many cases often come with an array of physical symptoms. Ovarian cysts can be quite painful and cause...

Body Cleanse: 6 Ways to Do a Body Detox
By Dr. Edward Group, DC |
If you follow this website, you know that detoxing is a subject of huge importance to us. In fact, performing regular body cleanses and detoxes are a core principle of my beliefs on health and healing. I talk about them...

The 5 Best Foods for Leaky Gut
By Dr. Edward Group, DC |
While it goes without saying that food plays a huge role in our lives, you might not know that poor eating choices can cause gut irritation. Leaky gut syndrome, or intestinal hyperpermeability, can happen when your gut becomes inflamed by...

Does Vitamin B12 Have Side Effects?
By Dr. Edward Group, DC |
Side effects are possible for any food, supplement, or medication, and everyone reacts differently to different products. Vitamin C, for example, may promote loosening of the bowels if taken in excess, and too much niacin (B3) may cause a disagreeable...

4 Must Know Facts About Adenosylcobalamin
By Dr. Edward Group, DC |
Adenosylcobalamin is a vitamin on a mission. Without this active form of B12, the human body would cease to produce energy at the cellular level. This would terminate all cellular processes and result in eventual systemic failure and, left untreated,...

Can Lemon Water Detox Your Body?
By Dr. Edward Group, DC |
You've heard you should drink eight glasses of water every day. While that's a good baseline for most people, the exact amount can vary depending on body size, physical activity, and other factors. [1] Sixty percent of your body is...

7 Milk Thistle Uses to Improve Your Health
By Dr. Edward Group, DC |
Milk thistle (Silybum marianum), a member of the Asteraceae family, is a therapeutic herb with a 2000-year history of use in traditional Chinese, European, and Ayurvedic medicine. Originally native to Southern Europe, Asia Minor, and the Mediterranean region, the plant...

The Health Benefits of Cilantro
By Dr. Edward Group, DC |
Nutritional Facts Benefits Tips for Growing How to Use Cilantro and coriander are the names used in the United States to describe two different parts of the same plant, Coriandrum sativum. It’s an annual herb, which means it blooms and...
