Education

5 Surprising Facts About Durian

By Dr. Edward Group, DC |

With its onion-custard flavor and an odor that resembles rotten gym socks, the durian fruit is perhaps the most notorious fruit of all. While supermarkets are slowly beginning to offer more internationally popular fruits, durian has yet to reach mainstream...

durian-in-a-basket

Hawthorn Berry Benefits: The Ultimate Heart Supporting Herb

By Dr. Edward Group, DC |

Benefits Side Effects Forms In the United States, someone is affected by cardiovascular disease every 42 seconds.[1] If you or a loved one are experiencing heart-related health concerns, then you should be aware of natural herbs that support heart health....

The main benefit of hawthorn berry lies in its effects on heart health.

6 Ways You Put Yourself at Risk for Skin Cancer

By Dr. Edward Group, DC |

Skin cancer is the most common form of cancer and over 3.5 million new instances occur every year in the U.S. alone. Many people still believe that skin cancer won’t happen to them, but the fact remains that it can...

skin-cancer-check

Can Turmeric Support Gut Health?

By Dr. Edward Group, DC |

The innumerable health benefits of turmeric may seem like a recent discovery, but it has a long history in the Ayurvedic tradition, especially for digestive and gut health. In fact, this brilliant gold spice has been appreciated in India for...

A spoon full of turmeric. Studies show that turmeric can help improve the digestive system.

The Health Benefits of Ashwagandha

By Dr. Edward Group, DC |

Withania somnifera, better known as ashwagandha or “Indian ginseng,” has been a staple of Ayurvedic medicine for over 3000 years. The herb has a wide range of activity that promotes physical and mental health, body rejuvenation, and longevity. It is...

Ashwagandha indian ginseng

What Are the Benefits of Chanca Piedra?

By Dr. Edward Group, DC |

Chanca piedra (Phyllanthus niruri) is a plant from the Amazon rainforest that has provided naturopaths with a powerful, plant-based ally for supporting bladder, kidney, gallbladder, and liver health. Traditionally, chanca piedra is viewed as a health supplement that promotes the...

Chanca Piedra helps support liver health.

The Benefits of Tongkat Ali for Male Enhancement

By Dr. Edward Group, DC |

Many aging men experience reductions in testosterone and other hormones, a condition known as andropause. Symptoms of andropause may include reduced sexual response, lack of energy, increased body fat, and mental lethargy. Andropause can be a struggle for many men;...

Tongkat Ali was used as an aphrodisiac and considered a therapeutic herb.

How Do Laxatives Work for Constipation?

By Dr. Edward Group, DC |

Laxatives are usually the first thing people think about when contemplating a remedy for constipation relief. Laxatives, however, only address the symptoms and not the underlying factors that bring about constipation. Most people associate the term “laxative” with “a pill...

A handful of colon cleansing supplements. There are different types of laxatives, and they all work differently.

The Benefits of Wormwood: A Harmful Organism Cleanser

By Dr. Edward Group, DC |

Benefits Side Effects Tips for Growing Recipe Other Sources Wormwood (Artemisia absinthium) is a bitter herb found in Eurasia, North Africa, and North America. The plant has been used therapeutically since ancient times. In fact, the name "wormwood" comes from...

A wormwood plant. A benefit of wormwood is that it produces an environment that is toxic to harmful organisms.

3 Foods That Help Cleanse Your Lungs

By Dr. Edward Group, DC |

Looking for foods that help your lungs? Look no further! We have three of the top foods to help cleanse your lungs and keep them in tip-top shape. Pistachios Pistachios don't provide the same direct lung cleansing benefits the way...

Ground cayenne pepper in a spoon with cayenne peppers in the background.

How to Meditate: Learning the Best Meditation Techniques

By Dr. Edward Group, DC |

History Techniques How To Benefits Tips & Tricks Throughout human history, nearly every culture and civilization has described the mental and physical benefits of meditation. The popularity of this ancient practice extends beyond yoga studios and places of worship. Research...

A woman practicing a meditation technique by the pool.

Fight Senator Pat Roberts' Latest Monsanto-Friendly Bill

By Dr. Edward Group, DC |

On Friday, February 19, Senator Pat Roberts (R-KS) introduced a new bill to the Senate proposing to amend the Agricultural Marketing Act of 1946. Roberts’ proposed legislation recommends that the Senate “amend the Agricultural Marketing Act of 1946 to require...

Help Fight Fight Senator Pat Roberts' Latest Monsanto-Friendly Bill